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鲁贝建2461请问哪些食物含钙比较丰富__
居季师18861414278 ______ 1、牛奶 半斤牛奶,含钙300毫克,还含有多种氨基酸、乳酸、矿物质及维生素,促进钙的消化和吸收.而且牛奶中的钙质人体更易吸取,因此,牛奶应该作为日常补钙的主要食品.其他奶类制品如酸奶、奶酪、奶片,都是良好的钙来源. 2、...

鲁贝建2461下列哪种食物含钙最丰富 () (1.5分)A、米饭 B、梨 C、青菜 D、牛奶 -
居季师18861414278 ______ D、牛奶

鲁贝建2461什么食物含钙量最高
居季师18861414278 ______ 含钙丰富的食物有:每百克可食部分. 虾皮:钙2000毫克,磷1037毫克; 麻酱:钙870毫克,磷1394毫克; 牛奶:钙120毫克,磷161毫克; 海带:钙445;磷46毫克; 海蟹:钙207毫克; 海参:236毫克; 黑芝麻:814; 紫菜;442; 芝麻;560; 黄豆565;木耳:295 炒花生仁:284; 豆腐干179; 香菇:钙172,磷343; 芹菜:钙366,磷160; 炒葵花子:332; 油菜148;雪里蕻:235; 茴香:150; 蔬菜类的所含量一般都在100毫克以下.

鲁贝建2461那种食物含钙最多? -
居季师18861414278 ______ 钙是人体内含量最高的元素之一.总量约为1200克,99%%的钙集中于骨骼和牙齿中,只有1%%存在于软组织、细胞外液和血液中.钙是人体最易缺乏的矿物质元素.缺乏的原因是由于钙的吸收利用率低.成人对膳食钙的吸收利用率一般仅约...

鲁贝建2461什么食物含有钙比较多?
居季师18861414278 ______ 1. 奶类和奶制品 2. 豆类和豆制品 3. 坚果类食物 4. 肉 等