周末在家做饭 新鲜的芥蓝 添加美極鲜味汁加点糖 煸炒拌匀即可出锅装盘…清香的嫩绿色的芥蓝脆爽可口 美極鲜味汁滴滴鲜香味道美極 为平凡的食材注入独特的鲜美 迸发出十足锅气 嗯～味道好极了…补充能量 补充维生素 低卡减脂餐 特适合春季吃哦…

By Janeny

用料

• 芥蓝 350g
• 生姜 切丝
• 多力葵花籽油 适量
• 美極鲜味汁 适量
• 糖 3克

做法步骤

1、看制作好的清炒美極鲜芥蓝就是这个样子的非常美味儿 咸鲜可口 嫩嫩的清香脆爽口感 让你爱吃的停不下来…

2、新鲜芥蓝一袋…

3、芥蓝摘洗干净去掉硬根黄叶 再次清洗淡盐水和小苏打浸泡10分钟左右再次冲洗干净 控干水分切段…

4、开火 热锅温油 放入多力葵花籽油煸香姜丝… 保持中小火…

5、接着放入芥蓝煸炒拌匀…

6、煸炒拌匀煸透 这是一道快菜 不停的煸炒拌匀…继续保持中小火…

7、到这一步就可以添加美极鲜味汁和糖继续煸炒拌匀 为平凡的食材注入独特的鲜美 迸发出十足的锅气 …

8、煸炒拌匀使锅里食材味道充分的融合在一起至熟关火出锅…

9、装盘 清香的嫩绿色的芥蓝脆爽可口 美極鲜味汁滴滴鲜香 嗯～味道好极了…补充能量 补充维生素 低卡减脂餐 特适合春季吃哦…

小贴士

注意保持中小火别炒糊了…\n周末愉快！…

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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宓垂毅3644脚底板又疼又痒,起水泡,是怎么回事 - 久久问医
郜纪彦15571498402 ______ 您好,这属于脚气的症状,应该是水疱型脚气,要做好抗感染的治疗.水疱型脚气是浅表真菌感染所致的一种常见皮肤病!建议外用药物治疗,一定要坚持用药,至少要用四周以上. 建议您平时注意穿宽松舒适的鞋子,一定要透气,袜子要选择全棉的.建议皮肤科就诊,行真菌菌丝检查明确诊断,给与脚气药物治疗.勤洗脚,勤换洗鞋袜,保持皮肤干燥的,少吃牛羊肉海鲜类辛辣刺激食物,避免熬夜.

宓垂毅3644为什么医生都叫我别吃白加黑? -
郜纪彦15571498402 ______ 白加黑虽说有效,但是对人的损伤也很大!不吃为好,感冒的话,吃点感冒冲剂就行了,那个副作用小!

宓垂毅3644有一种药的药瓶标签写着:0.1mg*50片,医生为病人开的处方是:每天吃3次,每次吃0.2mg,吃7天.你认为一瓶药够吃吗? -
郜纪彦15571498402 ______[答案] 0.2÷0.1*3*7 =2*3*7 =6*7 =42(片) 因为42<50, 所以一瓶药够吃7天. 答:一瓶药够吃7天.