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为什么戴上护腰就不疼了

来源:baiyundou.net   日期:2024-08-28

参考资料:

[1]张正修.防治脊椎病“爬”行最有效[J].健身科学,2008(11):33.

[2]周谋望,岳寿伟,何成奇,张长杰,马诚,王惠芳,王楚怀,田峻,白跃宏,朱珊珊,刘宏亮,牟翔,李建华,杨卫新,宋林,唐金树,梁英,谢青,张芳,周云,黄澎,潘钰,谷莉,李涛,邢华医,刘小燮.“腰椎间盘突出症的康复治疗”中国专家共识[J].中国康复医学杂志,2017,32(02):129-135.

[3]王国基,王国军,彭健民,蔡开明,张劲松,宋卫红,肖俊.腰椎间盘突出症致病因素的流行病学研究[J].现代预防医学,2009,36(13):2401-2403.

[4]乔玉成.进化·退化:人类体质的演变及其成因分析——体质人类学视角[J].体育科学,2011,31(06):87-97.DOI:10.16469/j.css.2011.06.015.

[5]Ito, Tadashi et al. “Association Between Back Muscle Strength and Proprioception or Mechanoreceptor Control Strategy in Postural Balance in Elderly Adults with Lumbar Spondylosis.” Healthcare 8 (2020): n. pag.

[6]Muraki, Shigeyuki et al. “Prevalence of radiographic lumbar spondylosis and its association with low back pain in elderly subjects of population-based cohorts: the ROAD study.” Annals of the Rheumatic Diseases 68 (2009): 1401 - 1406.

[7]Kelly, John C. et al. “The Natural History and Clinical Syndromes of Degenerative Cervical Spondylosis.” Advances in Orthopedics 2012 (2012): n. pag.

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田缪贡4445为什么眼睛痛的时候戴上眼镜就有点不痛了 -
华凯亨19244255480 ______ 这个道理很简单!因为你的眼睛受伤了~此时眼睛是不能见到强光的!见到强光你的眼睛有睁不开的感觉~有点痛涩~还会流下眼泪!你带上了眼镜~尤其是墨镜~墨镜可以抵御强光~所以能让你的眼睛好受点!我也有同样感触!记住下次烧电焊时一定要带上护罩~这样能让你的眼睛和电焊的紫外线的接触~降到最低!电焊是对身体有大伤害的一门技术~记住要保护好自己!

田缪贡4445第一天戴角膜塑形镜有点痒,想用手去抓怎么回事? - 久久问医
华凯亨19244255480 ______ 你好,对于你说的佩戴角膜塑形镜发痒的话,这可能出现过敏的情况,也能是第一佩戴引起的不适,如果是过敏引起的话,要及时采用药物治疗,如果是不适应的话,可以多次试试,注意眼睛卫生,不要用手揉眼睛,日常要注意合理的饮食,多吃保护眼睛视力的食物,避免吃容易引起过敏的食物.

田缪贡4445腰椎间盘突带着小腿疼麻木怎么办? - 久久问医
华凯亨19244255480 ______ 你好,你说的情况还是常见的, 腰椎盘突出压迫坐骨神经,造成下肢麻木疼痛,建议你卧硬板床休息3个月,配合腰部热敷,理疗,按摩等物理治疗.效果不佳时可考虑腰椎牵引治疗.再效果不佳时手术治疗,日常要注意合理的饮食.

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