作者：值物教授

【健身装备推荐：让你流汗更畅快!】

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今天给大家推荐几款在家就可以运动健身的装备，让我们流汗更加畅快！

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万达康多功能自动回弹仰卧机蓝白色收腹机

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这款多功能的运动机可以瘦肚子,练肌肉,做拉伸。一台顶十台,满足多种运动需求，专利八段划船拉力装置,拉力重达40磅。非常适合在家运动锻炼。

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FED 多功能免打孔单杠引体向上器 72CM（适用于门宽72-94CM)

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这款引体向上器拥有井字型专利,安装便捷免打孔,多墙体适用,缓冲不伤墙。一杠多用,轻松满足全家训练需求真材实料,多重安全保障,卡死不松动,安全耐用舒心。

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FED 家用健身软糖壶铃甜橙2.5kg

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这款哑铃软弹新升级,够软够弹够特别。高弹性环保软皮,不断裂不褶皱不漏沙。手柄防出茧设计29cm黄金握感，金刚砂填充，密度更大，体积更小。缓震式专利壶身,不变形不侧翻不伤地。

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mobifitness 多功能弹力绳套组

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这一套弹力绳采用的是高弹力天然乳胶，为更强运动表现，保驾护航。加粗精钢扣设计，安全升级，坚实耐用更放心。多磅数组合，5LB、10LB、15LB套组满足全家基础需求。

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阅读更多跑步机精彩内容，可前往什么值得买查看

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扈信兰3546引体向上甩上去犯规吗
向玛炕15059134743 ______ 引体向上甩上去犯规做引体向上的时候按照规定不允许身体摆动,因为做引体向上主要是练习上臂的力量,如果身体摆动,在做的时候就可能因为身体的摆动带动人的身体往上,就无法测试真正的引体向上的水平.因此,在做引体向上的时候,规范的动作必须是身体笔直,然后通过上臂用力上下运动,这样才是标准的.

扈信兰3546寝室的床能做引体向上吗 -
向玛炕15059134743 ______ 不能,先说你床的栏杆能否支撑你的体重,能支撑多久?而且你挂上去很容易导致床的翻到,已经有新闻报道过有因为这样被压死的学生

扈信兰3546现在浴室的挂钩都是免打孔的吗,稳吗 -
向玛炕15059134743 ______ 虽然说现在市面上有许多的免打孔置物架,但是多数都是用强力黏胶或者吸盘.强力黏胶和吸盘长期处在浴室这样一个潮湿环境,会受到环境的影响而脱落,往往只是时间长短的因素,其必然会脱落的. 用好的胶自然粘接性就可靠,ms胶每平...

扈信兰3546引体向上棒能过安检吗? -
向玛炕15059134743 ______ 当然是不能啦!