炎炎夏日喝点啥好呢？必须得是冰红茶！冰红茶别再买着喝了，没有茶叶不说，含糖量极高。大家伙跟着我做，分分钟教会你好喝又简单且不输外面买的柠檬冰红茶～

By 小晴晴超人

用料

• 柠檬 1个
• 食用盐 少许
• 冰糖 10g+80g
• 红茶 8g
• 水 1000ml

做法步骤

1、柠檬用盐搓洗干净

2、柠檬切片去籽

3、加10g糖

4、捣出汁腌制一小时，备用

5、无水无油的锅倒8g红茶

6、全程小火将红茶炒出香味

7、加1000ml水煮沸

8、煮沸后加80g冰糖，煮至冰糖融化

9、关火焖3-5分钟

10、过滤出茶叶放凉

11、红茶完全放凉后再加入腌制好的柠檬

12、装入密封的瓶子里，放入冰箱冷藏后饮用口感更佳

小贴士

1. 第5步一定要有耐心，用小火慢慢焙，茶香浓郁这步是关键。\n2. 第10步一定要滤干净茶叶再冷却，否则茶汤会苦。\n3. 如果不喜欢太酸，喝不完冷藏保存时就把柠檬挑出来扔掉。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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周志马2661为什么冰红茶越喝越渴? -
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周志马2661康师傅冰红茶中含有什么物质让人感到提神? 每次头昏昏沉沉想睡觉的时候,喝冰红茶之后大脑非常清醒,喝 -
殷邢谭15889453721 ______ 茶叶里的茶碱就有兴奋作用,其次是冰红茶含有大量的糖份,可以立即改善大脑的营养,因此会有提神的作用.放心要想茶碱中毒您得喝一箱红茶,倒是里面含糖量很高不建议常喝.