作者：啊鲁

前言：

对于不少老DIY玩家而言，以往超频CPU是基本操作，通过一番的操作就能享受到高端CPU的性能，这种白嫖的性能提升谁不喜欢呢？从较早的超频明星奔腾E2140再到五电容版的E5200，个个超频幅度都不低于50%，超频后性能直追当时的intel的高端酷睿系列。

好景不长，这个美丽的福利，到了Sandy Bridg架构，也就是二代酷睿 i 系列后，intel关闭了超外频的福利，由于超频=外频X倍频，倍频默认是锁定的，当外频也锁死后，想要超频只能买带K后缀的intel官方不锁倍频型号。

到了后期也有一些板厂不安分(号称妖板那家)，在6代酷睿时高出了非K后缀也能超频，方法也是折腾外频。除了bug多，此举更是直接损害到了芯片爸爸intel的利益，因此最终也是以小打小闹结束，并没有在市场上掀起太多波澜。

时间来到了2022，随着CPU市场竞争进一步加剧，intel也不再傲娇，对12代酷睿处理器开放外频超频，使得非K后缀的处理器也能超频，不过需要特定的主板配合。作为经常喜欢折腾电脑的啊鲁来说怎么能错过，不过想要趁着帮别人装机之际入手了华硕ROG STRIX B660-G GAMING WIFI主板。

产品开箱：

产品外包装就不多说了，华硕ROG惯用的红黑电竞风配色，败家之眼的风格辨识度很高。

ROG STRIX B660-G GAMING采用MATX板型，对于很多主流用户来说MATX机箱是更合适的选择。

I/O饰板上方的ROG信仰灯，黑灰撞色+磨砂拉丝等多重处理，让它即使不通电时看起来也相当有质感。

CPU供电模块上采用了厚实的全金属散热片，对CPU供电模块起到被动散热的作用。

既然是有为CPU超频用户的准备，主板采用12+1+2相CPU供电，其中12相是负责CPU核心，1相负责核显供电，2相负责SA供电。

主板的CPU供电PWM芯片是ASP2100，CPU供电部分采用Dr.MOS，型号是Vishay出品的的 SiC654，每相供电最高支持50A供电电流，而负责CPU核显供电的用的是SiC643，每相供电最高支持60A供电电流。

整块主板采用定制的黑色日本富士通5K电容，看来贵是有贵的道理。

能让B660超外频的秘密武器在这！G5 PRO Clock时钟产生器，有了它就能单独设定BCLK外频。

四根DDR5内存插槽，单边卡扣设计，使用超大显卡时拆卸内存更为方便，最高可支持双通道DDR5-6000MHz，最大内存容量128GB。

双路M.2支持PCI-E 4.0x速率，最高支持2280规格的固态硬盘，第一路M.2的PCIe4.0速率是由CPU直连，而第二路M.2的PCIe4.0速率则是由PCH提供，

M.2金属散热片背面配有莱德尔导热垫，矿佬应该对这品牌并不陌生，导热率杠杠的。

M.2卡口使用免工具卡扣固定设计，既能一定程度降低成本，也能经常拆卸M.2螺丝造成丢失的烦恼，更重要是拆装,M.2固态更便捷了，可谓一举多得。

音频部分做得也可圈可点，小螃蟹瑞昱出品的旗舰级别ALC S1220A声卡，配有专属的电磁屏蔽罩，再配上7颗尼奇康音频电容进行滤波，啊鲁认为这配置带动2K左右的音箱足以。

I/O接口方面也颇为丰富：2个USB 3.2 Gen2（ Type-C口），1个USB 3.2 Gen 2 Type-C，1个USB 3.2 Gen 2，2个USB 3.2 Gen 1，四个USB 2.0，5个3.5mm音频接口。WiFi6无线网卡与2.5G速率RJ45网口也是必不可少。HDMI旁边的小按钮是USB BIOS Flashback，可在没CPU内存的情况下直接给主板刷新BIOS，升级13代酷睿肯定用得上！

供电散热片和PCB背面带有类似外星人星球大战的装饰，不难看出这是属于工程师的浪漫，哈哈。

本次内存用的是金士顿FURY野兽（Beast） RGB 32GB(16G2) DDR5 4800MHz。

内存马甲采用金属材质，加入拉丝处理，触感细腻，凸起的类似不规则条纹让马甲颇具动感。

不得不说这RGB灯条在光线照射下，给人一种点温润如玉的感觉。

FURY系列的大LOGO，信仰十足。

电源方面，啊鲁使用的是HCG850，额定功率850W，有着全桥式LLC设计，80PLUS金牌认证，全模组设计、10年保修-只换不修等诸多亮点。全日系电容和135mm的FDB液态轴承风扇用料确实对得起它的价位。采用单路12V输出设计，12V总输出功率可达840W。电源后方的开关旁边的小按钮可以让用户决定是否开启风扇温控智能启停功能。

一开始本想用i5 12400来测试的，不过转念又想，把i3 12100F超到5G到底会怎样呢？会不会打得过i5 12400呢？于是便把主角换为i3 12100F。

测试用的显卡是超龙RTX3070Ti，到底超到5G后的i3 12100F能否带动这块高端显卡呢？测试走起。

BIOS超频教程

BIOS设定教程用的CPU是i5 12400

第一步先进BIOS打开内存XMP。

然后进入Ai Tweaker调节这个BLCK频率，没错，这就是传说中的外频了，默认是100MHz，先来个125MHz外频试试吧，然后由于是全核心超频因此CPU核心倍频方面选择Sync All Core。

非K的intel CPU是锁倍频的，超频=外频x倍频，但手动设置默认最高的倍频是基本操作，i5 12400最高倍频是40，此时可知主频为：125MHz*40=5.0GHz。

CPU电压设置为1.3v，基本上历代intel处理器自动睿频上5G都会给到1.3V或以上电压，因此想处理器超频5.0G最好电压给够1.3V，如果有折腾的心可以不断试探更低电压，低电压固然能带来更低的发热和功耗，但电压给不够的CPU一样容易缩肛，不要问我为啥会知道QAQ。

当然了，由于外频会跟内存频率联动，外频越高，内存频率也越高，如果不想折腾内存超频的可以将内存频率锁定。

其他部分，CPU防掉压等级设置为6级(其实超5G可以设为自动，如果超5G以上可以给到更高)，CPU电流容量为130%，CPU供电相数该控制和相位控制设置为ji zhi，让主板CPU供电响应全力输出，最后按F10回车自动重启即可。用i3 12100F也是如此操作，各位用非K的十二代酷睿处理器的小伙伴不妨可以抄下作业。

性能测试：

PS：下列上图成绩为i3 12100F，下图成绩为i5 12400，请知悉。

超到5G后的i3 12100F比，单核心成绩成功超过i5 12400，领先幅度高达14%，至于多核性能方面，双拳难敌四手，i3 12100F落后i5 12400约21%。

3DM TSE测试，在超到5G的i3 12100F的显卡得分比i5 12400上的更高，可见高主频对显卡性能发挥是大有裨益。

以下游戏帧率除吃鸡用2K分辨率外，其余一律1080P最高特效。

孤岛惊魂6，超到5G的i3 12100F平台显卡平均帧率为92，i5 12400上平台的平均帧率为81，超到5G后i3游戏帧率超过i5高达10帧！

地平线5，超到5G的i3 12100F平均帧率领先i5 12400的约5帧！

当然，CPU高主频也不是万金油，在RTS游戏中，由于运算量巨大的原因，对CPU的线程数量更为看重，在奇点灰烬中超到5G的i3 12100F不敌i5 12400，平均帧率落后4帧。

尘埃5，平均帧率看着差不多，超到5G的i3 12100F最低帧率更低但最高帧率也更高。

检测软件帧率有bug没能显示5G频率。请看下方AID64的监控数据。

在上一期的评测中，评论有人指出2K和4K分辨率众生平等，而且建议我测网游，毕竟网游更吃CPU。那本次我就就测下吃鸡吧，我将i5 12400替换成主频和线程数更好的i5 12600KF：2K分辨率最高特效，尽最大可能做到同场景，在GPU占用率同在96%的前提下，超到5G的i3 12100F跟i5 12600KF玩吃鸡帧率不能说没区别，只能说是一模一样，CPU占用率i3 12100F比i5 12600高了8%，个人感觉可以接受。 

总结：

看来超到5G的i3 12100F完全可以与i5 12400一战，不少游戏平均帧率还能做到超越，最高幅度更是高达10帧。当然，各人认为与这块华硕ROG STRIX B660-G GAMING WIFI主板最搭配的还是十二代酷睿非K的i5或者i7处理器，用它来配i3非K显然是杀鸡用牛刀了。不过对于大家很好奇超到5G主频的i3到底有多猛，本次测试也看到了结果。但能不能做到i3秒AMD全家我是不知道，有条件后续再做测试，哈哈。感谢阅读全文，欢迎打赏点赞。

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