#挑战30天在头条写日记#

爱美是女人的天性， 每个女人都爱美， 都想让自己青春永驻， 永远年轻靓丽， 但是随着年龄的增长， 衰老是不可避免的， 尤其是年过40岁后，肌肤开始松弛， 肌肤粗糙、皱纹渐生等等，变成了所谓“黄脸婆”，这些无疑对爱美的女人来说是非常沉重的打击。 这时不少女人会想要用各种护肤品，虽然有一定的效果，但不能彻底地解决问题，只能解决外部问题， 只有从内部调理，才能彻底地解决问题。都说“药补不如食补”，我们日常生活中不妨多吃些富含“天然黄体酮"的食物， 来补充身体的雌激素，加快新陈代谢，让皮肤变得细嫩白皙有弹性，淡化色斑和皱纹，比护肤品管用100倍。一起来看看吧。

导语：“天然黄体酮”原来是它， 女人一周吃2次激发雌激素，养颜美容老得慢，45岁不显老

一、黄豆---推荐菜谱【黄豆焖猪蹄花】

原料： 猪蹄 黄豆 姜 冰糖 八角 花椒 桂皮 高度白酒 海鲜酱 酱油 料酒 葱花 油盐

制作：1. 烧锅冷水， 猪蹄花冷水下锅焯煮， 加入少许姜片和高度白酒帮助去腥，焯出血沫后冲洗干净；

2. 将焯好的猪蹄花块放入电压力锅中；

3. 将少许姜片、冰糖和八角、桂皮等大料进锅；

4. 加入泡好的黄豆和少许水，注意无论是用高压锅还是普通锅具， 一定要将黄豆提前浸泡一三个小时以上，或者一个晚上，

5. 加入少许料酒、酱油和1大勺海鲜酱；

6. 按下电压力锅炖煮猪蹄的功能键；

9. 炖好后加入少许盐和胡椒粉调味，大火收汁即可。

二、豆腐--推荐菜谱【豆腐番茄鸡蛋汤】

原料： 豆腐 鸡蛋 番茄 葱花 胡椒粉 油盐

制作：1. 鸡蛋打入碗中，加入少许盐打散备用；

2. 烧热锅放入少许油，倒入打散的鸡蛋液， 将其焯至定型后划散成小块；

3. 加入番茄块进锅翻炒两下；

4. 加入适量的水炖煮三分钟；

5. 加入准备好的豆腐块进锅去煮， 建议选用韧豆腐和嫩豆腐， 比起老豆腐口感好，老豆腐更适合烧着吃；

6. 炖煮三分钟后加入少许盐和胡椒粉调味，最后放入葱花即可。

三、豆浆---推荐菜谱【红枣桂圆薏仁豆浆】

原料： 黄豆 红枣 桂圆 薏仁 红糖

制作：1. 将黄豆和薏仁洗净后放入迷你破壁豆浆机中；

2. 加入准备好的桂圆肉；

3. 将红枣去核后， 将红枣肉放入豆浆机中；

4. 按照豆浆机刻度线加入适量的水；

5. 按下豆浆机上制作豆浆的功能键， 经过一定的时间后， 豆浆就制作好了；

6. 按照个人喜欢的口味，加入少许红糖或者冰糖融化即可。

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隆乐逃5036吃黄体酮一直出血该怎么让她不出血了 -
须凡败18733213912 ______ 你好,女性的月经周期是子宫内膜受到雌孕激素作用以后发生增生以后的脱落和出血的情况.黄体酮可以让内膜短时间内增生,停药后月经来潮,一般3-7天都是正常的.出血多的话可以适当使用止血药物.

隆乐逃5036我怀孕50天了,一直有少量咖啡色血 - 产前诊断科 - 复禾健康问答
须凡败18733213912 ______ 展开1全部 考虑下优胜劣汰的原因,虽然不忍心这么说....一直出血,连吃了药都不好转.平日是不是太操劳了,情绪也有影响,不要做剧烈运动.医生也没说原因吗,你自己的身体有没有查过?第一次产检有全面检查的呀.还有就是b超在孕期不要太频繁,对胎儿不好