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凤匡之15394961315 ______ 没危害

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路魏育2661女人多吃桔子有什么不好吗、
凤匡之15394961315 ______ 桔子一般每天三个就够了,过多摄入会导致维生素C摄入过量,体内代谢的草酸会增多,易引起尿结石、肾结石.此外,因为桔子经络有排便的作用,瘦的人吃多了会使人更瘦

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凤匡之15394961315 ______ 有:柿子、黑枣及可当水果的番茄,此三种水果含较多的果胶、柿胶酚、可溶性收敛剂等成分,可与胃酸反应生成难溶的凝胶块,易形成胃结石.甘蔗和鲜荔枝含大量的高糖分,若空腹食用,人体短时间内不能分泌足够的胰岛素来维持血糖的正常水平,会使血糖骤然升高,还会破坏机体内酸碱平衡和各种微生物的平衡,对健康有害.菠萝空腹食用易造成胃壁受伤,因其含蛋白分解酵素相当强.