近日，姚晨工作室在社交平台上晒出一组姚晨健身房训练照，其姣好的身材管理引发一众网友关注。

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当天，姚晨身穿紧身短袖搭配瑜伽裤，单腿蹲膝一手高举健身球，正在卖力地健身。随后她更是躺在瑜伽垫上，双腿腾空伸直炫出一双嫩长腿，高难度姿势尽显她强健体力。

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今年42岁的姚晨即便素面朝天却难掩好气色，而她做着各种健身运动时更不见吃力。投入进健身状态的她举止间都散发着一丝健康迷人的魅力，不得不说在年过四十之余拥有完美身材与脸蛋，健身这一习惯助益良多。

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画面中，姚晨在做完臀桥蹲起等一系列运动后，开始拿起器械做拉伸运动，只见她双腿跪在垫子上，手握器械用力地拉，手臂肌肉线条十分显眼。在锻炼的末尾之际，姚晨还双手撑地做起了一组高难度的结束动作，可见自律能力超强。

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