小型健身工作室加盟
近日,姚晨工作室在社交平台上晒出一组姚晨健身房训练照,其姣好的身材管理引发一众网友关注。
\n当天,姚晨身穿紧身短袖搭配瑜伽裤,单腿蹲膝一手高举健身球,正在卖力地健身。随后她更是躺在瑜伽垫上,双腿腾空伸直炫出一双嫩长腿,高难度姿势尽显她强健体力。
\n今年42岁的姚晨即便素面朝天却难掩好气色,而她做着各种健身运动时更不见吃力。投入进健身状态的她举止间都散发着一丝健康迷人的魅力,不得不说在年过四十之余拥有完美身材与脸蛋,健身这一习惯助益良多。
\n画面中,姚晨在做完臀桥蹲起等一系列运动后,开始拿起器械做拉伸运动,只见她双腿跪在垫子上,手握器械用力地拉,手臂肌肉线条十分显眼。在锻炼的末尾之际,姚晨还双手撑地做起了一组高难度的结束动作,可见自律能力超强。
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