参考资料：
[1]张泽峰.正确洗头，大有门道. 祝您健康.2020， (5)
[2]张冕.头发多久洗一次最科学[J].37°女人，2018
[3]廖春梅.洗头护发的七种常见误区[J].《青春期健康：家庭文化》，2016(2)：41-41.
[4]敖芳，王娜主编.发质的分类与特点.主持人化妆与形象设计[M].2017
[5]开玉倩，汪礼忠，刘天宝等.洗发水对头发的影响.河北化工[M].2013(04)
[6]陈秋梅.正确洗头的方法.女性保健，民主与建设出版社，2002.10，第314页
[7]于桂春，侣雪平，孙瑛.洗头的讲究.女性养生500问[M].2008
[8]迟建卫, 刘双, 汪静,等. 高温熨烫及紫外线照射对头发的影响作用研究[J]. 实验室科学, 2017, 20(2):4.
[9]刘婷婷. 不同发质润养护发的5个秘密[J]. 中国化妆品, 2019(8):6.
[10]肖蓉. 正确洗发防头屑[J]. 江苏卫生保健：今日保健, 2010(2):1.
","force_purephv":"0","gnid":"9d121a9c2958efbb3","img_data":[{"flag":2,"img":[{"desc":"","height":"2168","title":"","url":"https://p0.ssl.img.360kuai.com/t01360356ed2fe4f3e1.jpg","width":"750"},{"desc":"","height":"2541","title":"","url":"https://p0.ssl.img.360kuai.com/t01599bdd0b4df60f0a.jpg","width":"750"},{"desc":"","height":"2792","title":"","url":"https://p0.ssl.img.360kuai.com/t01e45c3dfba072d4b2.jpg","width":"750"},{"desc":"","height":"2013","title":"","url":"https://p0.ssl.img.360kuai.com/t01662de23206b48dd2.jpg","width":"750"},{"desc":"","height":"2217","title":"","url":"https://p0.ssl.img.360kuai.com/t01009d4e2a4a551087.jpg","width":"750"},{"desc":"","height":"2223","title":"","url":"https://p0.ssl.img.360kuai.com/t01d1f76951f4aa1ad2.jpg","width":"750"},{"desc":"","height":"1423","title":"","url":"https://p0.ssl.img.360kuai.com/t01ccba37af94130c02.jpg","width":"750"},{"desc":"","height":"1959","title":"","url":"https://p0.ssl.img.360kuai.com/t0159043443b8615e8c.jpg","width":"750"},{"desc":"","height":"2341","title":"","url":"https://p0.ssl.img.360kuai.com/t019cc8125d2fd3eccb.jpg","width":"750"},{"desc":"","height":"2798","title":"","url":"https://p0.ssl.img.360kuai.com/t017778cd4c619fe04d.jpg","width":"750"},{"desc":"","height":"2354","title":"","url":"https://p0.ssl.img.360kuai.com/t010b7b0f3a5a9c2f0e.jpg","width":"737"},{"desc":"","height":"3045","title":"","url":"https://p0.ssl.img.360kuai.com/t01866269b6274bc49c.jpg","width":"737"}]}],"original":0,"pat":"art_src_3,fts0,sts0","powerby":"hbase","pub_time":1672728720000,"pure":"","rawurl":"http://zm.news.so.com/36d4bca8c7a650790bf96b3b094c6e44","redirect":0,"rptid":"772041b5672abae4","s":"t","src":"39健康网","tag":[{"clk":"kfashion_1:健康","k":"健康","u":""}],"title":"早上洗头和晚上洗头，哪个危害更大？多久洗一次才健康？都看看吧
仇菊真5151什么时候洗头发最好? -
蓟米矿15359536398 ______ 冬季早上莫洗头由于白天工作繁忙,很多人喜欢晚上洗头或在早晨出门前洗头,但头发未干就睡觉或出门受冷风吹,会对健康造成很大威胁. 工作了一天后,疲劳会使身体抵御病痛的能力大大降低.晚上洗...
仇菊真5151每天洗头好吗 - 保健科 - 复禾健康问答
蓟米矿15359536398 ______ 你好 专业人士为你解答春天冬天最好是晚上洗头 因为天气的原因 比较冷 晚上洗头对头皮的休息有利夏天秋天 最好是早上洗头 因为天气比较干燥 早上洗头保持发型不毛躁的时间长
仇菊真5151晚上和白天那个时间洗头比较好,?
蓟米矿15359536398 ______ 当然是白天好有晚上洗头习惯的人,要尽量改变晚上洗头习惯,其次要在洗后擦干头发,或者用电吹风吹干,确保清洁、轻松、健康皆不误. 你有晚上冼头的习惯吗? 现...
仇菊真5151早上洗头还是晚上洗头好呢? - 保健科 - 复禾健康问答
蓟米矿15359536398 ______ 每天洗头不好,因为洗头过勤会把皮脂腺分泌的油脂彻底洗掉,使头皮和头发失去了天然的保护膜,对头发的健康不利.建议你两到三天洗一次就可以了.
仇菊真5151早上起床洗头发有什么危害 - 风湿免疫科 - 复禾健康问答
蓟米矿15359536398 ______ 最好是白天洗 不要晚上 容易受风的
