在家也能吃到和饭店一样味道的爆炒田鸡\n好吃不贵 自己动手分量超足\n一次吃过瘾\n再来一瓶小啤酒\n味道安逸惨了

By 饱胀女孩-

用料

• 田鸡 3只
• 小米辣 7个
• 大蒜 9瓣
• 生抽 10克
• 老抽 3克
• 盐 3克
• 二荆条 4根
• 料酒 1勺
• 淀粉 2勺
• 胡椒粉 0.5勺
• 芹菜 3根
• 花椒粒 一小把
• 姜 半块
• 洋葱 1/4个

做法步骤

1、准备材料\n3只田鸡切小块\n姜板块切块 蒜切块 洋葱切菱形 二荆条 小米辣 芹菜切段

2、田鸡中放入2勺生抽，半勺胡椒粉，半勺盐，2勺淀粉抓至均匀腌20分钟

3、锅中倒宽油，加入田鸡，炸至水分收干

4、锅中倒油，烧热

5、加入一勺豆瓣炒香

6、放入洋葱 蒜 花椒 青红辣椒 花椒大火炒香

7、翻炒均匀，激发出香味儿和辣味

8、倒入炸好的田鸡

9、翻炒均匀

10、加入老抽上色

11、放芹菜 鸡精

12、炒至均匀，放少许盐

13、出锅啦

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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