男明星颜值排名前十
女明星实在太内卷了,身材管理,一个比一个绝。如今,比起颜值,越来越多的女明星更爱秀腹肌。今天,小八就来简单做一个女明星腹肌前十排名。
![](https://p0.ssl.img.360kuai.com/t01dfbbe4ab58f706a4.jpg)
10.金晨
近日,由金晨、王安宇主演的电视剧《炽道》,放出一组花絮视频。视频中金晨大秀身材,手臂上的肌肉明显,肚子上的四块腹肌显而易见。
![](https://p0.ssl.img.360kuai.com/t01734af37b7268a6fb.jpg)
其实,金晨非常喜欢健身,经常在社交平台上,分享腹肌图片,看这清晰的线条,就知道金晨在饮食和运动上,有多严格了。
![](https://p0.ssl.img.360kuai.com/t011f18613bcae4b2a1.jpg)
自律本是好事,健身也有助于身心健康。但任何事都要适度,否则就用力过猛,一言难尽了。健身也是如此,金晨长期大量健身,她又很瘦,肌肉脂肪比例略微失调,有一种金刚芭比的既视感。
![](https://p0.ssl.img.360kuai.com/t01a5ba3ef6804ecb90.jpg)
对于金晨的腹肌,网友们各抒己见,但大多数人都觉得用力过猛,感觉吓人,因此,在健身方面,量力而行,保持适度很有必要。
![](https://p0.ssl.img.360kuai.com/t0124c888392f828518.jpg)
9.张天爱
张天爱的腹肌,同样也是线条明显的,而且她的这种线条就刚刚好,既不显壮,又看起来很健美。
![](https://p0.ssl.img.360kuai.com/t01120a81ad0ff479a4.jpg)
实际上,张天爱也是健身房的常客了,多次分享健身的图片,凹凸有致,曲线动人。
![](https://p0.ssl.img.360kuai.com/t0161dc97909fcf629a.jpg)
走在路上,张天爱就算戴着口罩,也能通过腹肌,狠狠地吸引眼球。
![](https://p0.ssl.img.360kuai.com/t01db086b59cd5f3f2f.jpg)
唯一美中不足的是,她太瘦了,参加《浪姐3》的时候,她还因为太瘦而冲上热搜。曾在综艺上,她吃炸鸡都只是轻轻尝一口,并且要去皮。在身材这方面,张天爱确实管理到位,就是极度自律了,如果她能稍微重几斤,应该会更好看。
![](https://p0.ssl.img.360kuai.com/t01ab21738ae10a4090.jpg)
8.赵露思
作为新晋95后人气小花,赵露思的颜值身材,一直被热议。近日,她分享了一组照片,获得了一众网友的好评。
![](https://p0.ssl.img.360kuai.com/t019954093f1594179d.jpg)
只见赵露思穿着黑色上衣,搭配灰色包臀裙,腹部上的肌肉线条若隐若现。本是走甜妹风格的她,瞬间变成了辣妹。
![](https://p0.ssl.img.360kuai.com/t01ef0bed4b31c75ca4.jpg)
实际上,赵露思一直有在坚持健身,她的个子不高,加上又是圆脸,上镜容易显胖,总会受到吐槽。于是,她对自己更加严格,经过不断的运动,终于有了迷人的腹肌。而且,她是瘦而不柴,凹凸有致,这样的身材刚刚好。
![](https://p0.ssl.img.360kuai.com/t01e7842a8085078cd9.jpg)
7.宋茜
事实上,宋茜私下不怎么爱秀腹肌,但是她的好身材,还是“藏”不住了。此前,她在拍摄某杂志时,身上的马甲线十分引人注目。
![](https://p0.ssl.img.360kuai.com/t01f59ccba95aa35bd1.jpg)
不愧是爱豆出道,女团出身,在身材管理上,真是没话说。基本上每次宋茜参加活动,只要穿着稍微暴露一点,人们总会不自觉地被她的腹肌所吸引。
![](https://p0.ssl.img.360kuai.com/t013a0656ae7eedbd56.jpg)
宋茜的腹肌,肌肉线条是非常流畅的,一眼看过去很立体饱满,十分好看。
![](https://p0.ssl.img.360kuai.com/t01ae52e78b4eb4484a.jpg)
6.李若彤
健身从来不是年轻人的专利,一些中老年明星,也热爱健身。比如李若彤,她经常分享运动视频,腹肌也是很明显。
![](https://p0.ssl.img.360kuai.com/t01f1a4527f01db5dcb.jpg)
有一次,李若彤一会举哑铃,一会做拉伸,腹肌若隐若现,身材真是很完美。
![](https://p0.ssl.img.360kuai.com/t01851018453d24fe48.jpg)
众所周知,张丰毅也是很爱运动的明星,一次,李若彤和张丰毅一起健身,两人手臂上的肱二头肌,以及李若彤的腹肌,一目了然。
![](https://p0.ssl.img.360kuai.com/t01508ed248d84625d8.jpg)
值得注意的是,李若彤对健身是张弛有度的,她不会盲目把自己练得很魁梧,而是懂得收放自如,让人觉得有力量,却不会干瘪。因此,李若彤整个人的状态都很不错,56岁的她看起来显年轻有活力,难怪被很多观众称是“不老女神”。
![](https://p0.ssl.img.360kuai.com/t0178ed5c59b956d482.jpg)
5.于明加
几天前,于明加分享了一组最新照片,从图中来看,她穿着白色背心,搭配黑色牛仔裤,肚子上的肌肉很显眼。
![](https://p0.ssl.img.360kuai.com/t01d9d800dc28dc299b.jpg)
一般的明星,主要是肌肉线条流畅。但是于明加不仅线条流畅,而且她的肌肉线形很完整,这样看起来很迷人。
![](https://p0.ssl.img.360kuai.com/t01ce04ba2a87d9c28c.jpg)
实话实说,于明加这个腹肌,太优越了,估计很多人p都不敢这么p,别的不说,单看腹肌,于明加真是绝美。
![](https://p0.ssl.img.360kuai.com/t01ccd29b71b357f3fa.jpg)
4.秦岚
前不久,秦岚的一组机场照很出圈,在未修图的情况下,她都美得很耀眼。
![](https://p0.ssl.img.360kuai.com/t0156390006c194b46f.jpg)
如图,秦岚的腹肌显而易见,两条肌肉线很丝滑,杨柳细腰非常出众,加上她又是肤白貌美,如此看来,真是妥妥的人间尤物啊。
![](https://p0.ssl.img.360kuai.com/t01b17f96f6140d6dfc.jpg)
事实上,秦岚的好身材,主要在于她自律,她很享受运动流汗的感觉,也爱晒照分享运动日常,曲线优美,令人心动。
![](https://p0.ssl.img.360kuai.com/t01d82cb3aaec81573a.jpg)
3.袁姗姗
出道多年,袁姗姗最初老是被黑,后来她苦练马甲线,成为了“马甲线女神”,还有着傲人的“A4腰”,无数黑纷纷都转粉了。
![](https://p0.ssl.img.360kuai.com/t0192868fb3520b0ab3.jpg)
毫不夸张地说,袁姗姗通过马甲线转变了路人缘,马甲线也是因为袁姗姗才被大众熟知。因为在袁姗姗之前,马甲线并没有被那么普及,而袁姗姗过后,越来越多人效仿她,开始健身了。
![](https://p0.ssl.img.360kuai.com/t017754c33ef24e1fd2.jpg)
如果用一句话来评价袁姗姗的腹肌,那就是马甲线清晰,肌肉线条弧度与腰线弧度平行,整体看起来非常漂亮。
![](https://p0.ssl.img.360kuai.com/t018b283bba858fc3ab.jpg)
现在,袁姗姗依旧坚持不懈地运动,她还经常分享一些妙招,包括有效的拉伸方法,常见的瘦身动作等等,希望更多人能投入到运动中来。
![](https://p0.ssl.img.360kuai.com/t014580c11993e16545.jpg)
2.赵丽颖
最近,有网友晒出偶遇赵丽颖的图片,只见她头戴帽子,穿着长裤,搭配风衣,内搭是小短款,露出了小蛮腰。肚子上的两条肌肉线,一览无余。
![](https://p0.ssl.img.360kuai.com/t0168171ee9eb811dc4.jpg)
说起来,赵丽颖出道多年,对自己要求很严格,不止是演技,还有身材。她其实是经常运动的,真正做到了自律。
![](https://p0.ssl.img.360kuai.com/t0163cedf37207bc66e.jpg)
赵丽颖的肌肉是能一眼看出来,但不会太强壮,让人觉得突兀。从手臂到腹部,她的肌肉线又细又长,很符合大众的审美。
![](https://p0.ssl.img.360kuai.com/t018b04a98e1d703b74.jpg)
1.殷桃
说到腹肌,殷桃必须榜上有名。她时常健身,在身材管理上,是挑不出毛病的。
![](https://p0.ssl.img.360kuai.com/t019b760ba00d19eefb.jpg)
对于自己的身材,殷桃十分自信,她秀腹肌的频率很高。如图,殷桃的腹肌线条流畅清晰,马甲线特别标准。
![](https://p0.ssl.img.360kuai.com/t01f2265ebf48a611f8.jpg)
另一方面,殷桃的腹肌看着结实有力,用健美二字来形容很贴切。或许就是因为长期锻炼,加上保养得当,42岁的殷桃,看起来很有女人味,身材窈窕,妩媚动人。不管是腹肌,还是其他,殷桃都可以说是中年女星的翘楚。
![](https://p0.ssl.img.360kuai.com/t011f08b8b45e919ebc.jpg)
整体来说,这些女明星各有特色,腹肌都挺绝的,袁姗姗的肌肉线条弧度优美,殷桃的线形轮廓清晰,都挺令人心动的。
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