","gnid":"9bc4ab36600165c9b","img_data":[{"flag":2,"img":[{"desc":"","height":"639","title":"","url":"https://p0.ssl.img.360kuai.com/t014a6ec526f5edfb23.jpg","width":"1080"},{"desc":"","height":810,"title":"","url":"https://p0.ssl.img.360kuai.com/t014a09b2d4adc35b6d.jpg","width":1080},{"desc":"","height":"156","title":"","url":"https://p0.ssl.img.360kuai.com/t014d1cae99bf4b457f.jpg","width":"813"},{"desc":"","height":"402","title":"","url":"https://p0.ssl.img.360kuai.com/t01537f724be87d12fb.jpg","width":"972"},{"desc":"","height":"340","title":"","url":"https://p0.ssl.img.360kuai.com/t0185d909c7753242ec.jpg","width":"766"},{"desc":"","height":"936","title":"","url":"https://p0.ssl.img.360kuai.com/t01a0bb596a5b5cdd9b.jpg","width":"1164"},{"desc":"","height":"596","title":"","url":"https://p0.ssl.img.360kuai.com/t014e6b21d29867899d.jpg","width":"756"},{"desc":"","height":"379","title":"","url":"https://p0.ssl.img.360kuai.com/t01a3e17f39704fa1a9.jpg","width":"850"},{"desc":"","height":"689","title":"","url":"https://p0.ssl.img.360kuai.com/t01ea11e8428889b6e0.jpg","width":"1080"}]}],"op_ext":{"paid_news":{"clist":"paid_news"}},"original":0,"paid":"1","pat":"art_src_3,otherc,fts0,sts0","powerby":"pika","pub_time":1701742020000,"pure":"","rawurl":"http://zm.news.so.com/43b4f305ee12328faed197c6cd94c6d4","redirect":0,"rptid":"d2e77fd653682f26","rss_ext":[],"s":"t","src":"科普中国","tag":[{"clk":"kfood_1:中国居民膳食指南","k":"中国居民膳食指南","u":""},{"clk":"kfood_1:亚硝酸盐","k":"亚硝酸盐","u":""},{"clk":"kfood_1:植物蛋白","k":"植物蛋白","u":""}],"title":"每天 1 根烤肠，身体会发生什么变化？2块钱一根的烤肠能吃吗？
鲍亨泳2567同样的热量,营养高的容易胖,还是营养低的容易胖. -
冀冯榕19762813244 ______ 同样的热量首选还是营养高的吧.营养高低对肥胖的因素几乎没有,但是如果相同热量的话都是差不多的.
鲍亨泳2567吃有营养的东西会胖么?
冀冯榕19762813244 ______ 不一定,看人身体里的一种物质的多少,少的话就容易胖,多的话就会瘦
鲍亨泳2567什么东西低脂肪,低热量.吃了不会长胖. -
冀冯榕19762813244 ______ 低热量食物是指:含淀粉、糖类等碳水化合物类较少的食物.运动量大时吃高热量食物能迅速补充能量,快速排除体外,不会在体内累积,所以不会形成脂肪;但吃了大量这类食物,有不运动的话,就会增加脂肪了!所以,不常运动的人,可以...
鲍亨泳2567食品配料表中能量高会导致发胖吗?能量和脂肪有什么区别? -
冀冯榕19762813244 ______ 亲,食品配料表中能量高一般不会导致发胖的,能量指的是该食品100g所含的能量值,再说,这种食品一般不会多吃的,也是人体所必须的能量.脂肪也是指该食品所含的脂肪值.在产品的外包装上国家规定必须标注的营养成分表.能量和四大营养元素指的是脂肪、蛋白、碳水化合物和钠.
鲍亨泳2567吃的多就一定会胖吗? -
冀冯榕19762813244 ______ 不一定1、看体质.有些人体质吸收不好,吃了不吸收,当然不会胖2、看食物所含的成分.像巧克力、奶油蛋糕之类高脂肪高热量的食物,吃得少也容易长肉,吃一些粗粮、蔬菜等膳食纤维丰富、热量脂肪低的食物,吃很多也不容易胖3、看运动量.每天运动量大,吃的食物提供的能量都消耗了,不会累积下来,就很少会形成脂肪变胖.运动量不够,食物的能量不被消耗掉,多余的就堆积成脂肪了
鲍亨泳2567脂肪与热量能否相互转换,高热量的食物和高脂肪的食物哪种更容易发胖呢,什么是高热量低脂肪的食物 -
冀冯榕19762813244 ______ 高热量食物就是总热量高的食物,高脂肪的食物比高热量的食物容易胖,因为高热量不代表是脂肪多可以是糖类或蛋白高,但蛋白质不会转化为脂肪,糖类也比较哦慢转化为脂肪,但脂肪一吃进去就作为脂肪贮存起来了
鲍亨泳2567哪些属于易发胖高能量食品?
冀冯榕19762813244 ______ 零食虽然是很美味的食品,但是要注意不能多吃.如果你是爱美的MM,那就看看小编为你找出,哪些零食吃多了会容易发胖哦! 薯片:营养价值很低,还含有大量脂肪和...
鲍亨泳2567吃热量低但是脂肪高的食物会长胖?吃热量低但是脂肪高的食物会长胖吗
冀冯榕19762813244 ______ 你好,如果吃热量低,脂肪高的食物也是比较容易会长胖的,毕竟脂肪这种东西吃了之后是很油腻的,是非常容易长胖的