以前吃山药都是蒸着吃或者做菜，看到网上有很多山药的创新吃法，今天试了一下，真的很好吃

By 爱笑的垚垚妈    【豆果美食官方认证达人】

用料

• 山药 1根（约190克）
• 苹果 90克
• 面粉 80克
• 黄油 10克
• 奶粉 15克
• 糖 10克
• 淀粉 1小勺
• 水 少许

做法步骤

1、山药去皮切小块，上锅蒸20分钟；

2、苹果去皮切小块；

3、黄油放入不粘锅；

4、黄油融化后放入苹果丁，糖，翻炒至苹果变软；

5、拿一个小碗，放入一小勺淀粉；

6、加少许水，搅拌成淀粉水；

7、苹果炒软后倒入淀粉水，继续翻炒几下，盛出备用；

8、蒸熟山药捣成泥；

9、山药泥中加入面粉和奶粉，搅拌；

10、揉成面团；

11、整理成长条形；

12、分成六份；

13、取一个面团，用手压成圆饼；

14、放入适量的苹果馅；

15、收口整理成圆饼；

16、平底锅喷少许油；

17、放入小饼，稍微按压一下，压扁；

18、一面可以撒一点黑芝麻，两面煎到金黄；

19、出锅开吃吧，奶香夹杂着果香，外酥内软，很好吃

小贴士

1.面粉吸水量不同，山药含水量也不同，所以大家要根据面团状态略调节面粉用量，揉好的面团是不黏手的。\n2.小饼煎的时候要用全程用小火。\n3.糖的用量可以根据自己的喜好增减。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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乔喻安1665苹果的含水率是95%,50千克苹果含水______千克. -
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乔喻安1665苹果的含水率是95%,50千克苹果含水多少千克 -
伏陈肢19140736278 ______ tmy0116,你好:50*95%=47.5(千克)

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