蜜汁樱桃txt大结局
樱桃含铁、维生素C、钙很丰富,贫血的人士吃很适合,蓝莓也含维生素C,花青素,养护人的眼部,增加免疫力;这两种水果都有减缓衰老的作用,老是熬夜看足球,就要吃这么有益的水果小食 :蜜汁樱桃蓝莓
By 火镀红叶
用料- 樱桃 60克
- 蓝莓 35克
- 干桂花 3克
- 蜂蜜 100克
- 盐 小许
1、#加油 法国# 蜜汁樱桃蓝莓
2、#加油 法国# 蜜汁樱桃蓝莓
3、蜜汁樱桃蓝莓材料
4、樱桃、蓝莓用清水清洗过后,放入冷开水里,再加点盐,泡浸5分钟左右
5、把泡好的樱桃、蓝莓滤去盐水,樱桃切开去核(不去核也可以,但泡蜂蜜的时间要稍稍延长)
6、取一个消毒过的瓶子,先倒小许蜂蜜,撒一点桂花
7、然后樱桃、蓝莓各放一些,再淋蜂蜜、撒桂花,直至水果放至瓶子的9分满
8、放好水果的最好后再淋蜂蜜、撒桂花,放冰箱冷藏1天,取出即可以食用
9、蜜汁樱桃蓝莓酸甜酸甜的超好吃,让小朋友吃的话最好放回常温才吃,泡过水果蜂蜜可以加点冷开水就是一个好喝的饮品了
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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