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金针菇怎么炒最简单

来源:baiyundou.net   日期:2024-07-21

春季的低脂健康鸡蛋炒金针菇,健康又减脂!\n太太乐的减盐酱油,蚝油简直太可了!

By 日食作妖记

用料
  • 金针菇 250克
  • 鸡蛋 2个
  • 芹菜 1根
  • 太太乐减盐酱油 10克
  • 太太乐减盐蚝油 5克
  • 太太乐鸡精 1克
做法步骤

1、所需食材备齐(蒜末换成芹菜哈)

2、锅中水烧开加入金针菇

3、焯1分钟捞出

4、锅中加入油倒入蛋液煎制凝固

5、再加入金针菇

6、再加入减盐蚝油

7、再加入减盐酱油

8、再加入蔬之鲜

9、炒匀

10、最后加入芹菜末炒匀

11、开吃啦

12、低脂健康

13、春日饭桌上的清爽低脂家常菜

小贴士

调味料根据自己口味酌情增减

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!

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