作者：煮妇

初春了，名医孙思邈曾说过这样一句话，“春日宜省酸增甘，以养脾气。用我们的白话文说就是：春天少吃酸的，多吃甜的。这是中医认为春季为肝气旺盛之时，多食酸味食品会使肝气过盛而损害脾胃，所以应该要少吃酸味食材了。毕竟是春天了，可以多吃时令食材，可选择韭菜、百合、山药、菠菜、野菜等。这些食材，可是春天调养脾胃养肝的好东西！用春天第一鲜做煎包，不发面不揉面，酥脆香养脾胃，初春吃真好！

韭菜被称为“春天第一鲜”，也被称为“壮阳草”，是滋补肝肾的好食材，而春天的韭菜最为鲜美，多吃无妨，就是烹饪时不要过度，以免把营养弄流失了，最自然的做法最就好了。我喜欢直接炒韭菜吃，搭配其它简单的食材一起炒炒就好了，做馅也是一样不要加过多的调味品，以免影响韭菜鲜美。

我家特别爱吃韭菜，就用剩下的饺子皮做了《韭菜煎包》，给不喜欢和面的小伙伴们送福利了，饺子皮去买2元的，加点韭菜和鸡蛋、木耳、粉丝做馅，包成包子形状，煎出来两个人都吃不完，做早餐特别的好，如果爱喝豆浆或者牛奶搭配一起吃，那营养美味全都有了，如果怕时间紧，可以提前做好馅，放冰箱里保鲜，这样早上做包子煎包子，真的特别节省时间，详细做法我分享了，喜欢吃韭菜的小伙伴们，就去做给家人吃吧，春天可是调养脾胃的好季节，多吃家人吃吧。

主料：饺子皮适量、韭菜200克、鸡蛋2个、干粉丝50克、泡发木耳3个

辅料：植物油适量、盐、蚝油20克、五香粉1克

做法：1、把韭菜洗净沥干水分，切小丁丁，加一勺植物油拌均匀，这样不易水分

2、鸡蛋打散搅拌均匀，热锅凉油，油热7成下鸡蛋液，炒到成块，捞出来备用

3、把干粉丝用热水泡软，捞出来用凉水过一过，切丁丁，泡发木耳洗洗，切小丁丁

4、把韭菜加粉丝、木耳丁，加蚝油和五香粉拌均匀

5、加盐和植物油拌均匀以后，再把鸡蛋丁加进去拌均匀（这样鸡蛋容易吸盐，就不会咸了）

6、把饺子皮稍微擀几下，这样饺子皮很薄，也大一些了

7、饺子皮加韭菜馅

8、可以包成包子形状，边边都捏好

9、平底锅烧热，加植物油烧到7成热，下韭菜包子，有褶子一边朝下，稍微用锅铲压一压，这样比较平整，用中小火慢慢煎出香味，底部金黄色以后

10、翻面继续煎另一面，出香味金黄色以后，这样饺子皮做皮的煎包，由于皮薄，特意易熟，几分钟就可以出锅吃了，底部金黄，吃起来外皮酥香脆的韭菜煎包子，做起来特省时省力，做早餐真不错。

可可的小贴士

1、韭菜易水分，不可加的太多了，粉丝不可泡得太软，这样可以吸收韭菜的水分

2、煎的时候一定小火慢煎，小火很容易糊

跟着可可做饭菜，给家人一份关爱，一份健康保障卡！

","gnid":"99618baa06bd0524a","img_data":[{"flag":2,"img":[{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t016641207825e6ca08.jpg","width":"600"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01a1c783d3b94ba393.jpg","width":"600"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01d8d2adae2ca7f231.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t0153ce85f58f7f345c.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t01c59aa4f0b48e8564.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t01dea37a2c8714ccf7.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t0171b4b4982e88d0c5.jpg","width":"600"},{"desc":"","height":"506","title":"","url":"https://p0.ssl.img.360kuai.com/t0122e3d2762113fe5c.jpg","width":"600"},{"desc":"","height":"436","title":"","url":"https://p0.ssl.img.360kuai.com/t01c496c535bb7c34b1.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t01bfa06eda75b0cc53.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t016efcb113ba949192.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t01c3df3c16cf736530.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t01d0ea899c69924007.jpg","width":"600"},{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t012528986ad538e7a9.jpg","width":"600"},{"desc":"","height":"900","title":"","url":"https://p0.ssl.img.360kuai.com/t0153597807f97e3bbc.jpg","width":"600"}]}],"original":0,"pat":"pdc,art_src_1,otherc,fts0,sts0","powerby":"hbase","pub_time":1681044177000,"pure":"","rawurl":"http://zm.news.so.com/ea2f8323d9eeb71ab2025ee901f52d71","redirect":0,"rptid":"6ba4e3bfb3d0b72e","rss_ext":[],"s":"t","src":"什么值得买","tag":[{"clk":"kfood_1:五香粉","k":"五香粉","u":""},{"clk":"kfood_1:植物油","k":"植物油","u":""},{"clk":"kfood_1:饺子皮","k":"饺子皮","u":""},{"clk":"kfood_1:韭菜","k":"韭菜","u":""},{"clk":"kfood_1:脾胃","k":"脾胃","u":""},{"clk":"kfood_1:如果爱","k":"如果爱","u":""}],"title":"用春天第一鲜做煎包，不发面不揉面，养脾胃，酥脆香真好吃

翁冠眨4631攻击强化10000等于多少技攻
麻薇建13722708350 ______ 一万点攻击强化提升4440伤害.技能攻击力是带来实打实的等额提升.攻击强化是自己稀释,比如你十万攻击强化,增加一千就带来1%提升,这时与1%技攻相同,你按自己情况计算.比如10000攻击强化相当于4440.属强k=2000/9≈222,攻强k=1000.攻击强化是当你0攻击强化时,每10000点提升1倍,属强是当你0属强时,每220点提升1倍.

翁冠眨46315、在磁介质的某点处,与自由电流面密度成正比的是()的旋度 - 上学吧...
麻薇建13722708350 ______ 主料 中筋面粉1000g 辅料 油 适量 红糖20g 酵母3g 玫瑰花糖20g 步骤1.面盆中放入面粉、适量酵母,加温水和匀成面团,盖锅静置发酵.2.取适量玫瑰花糖、红糖及少许面粉,放入小碗中,和匀备用.3.将发酵好的面团放在面案上揉匀,再搓成半圆柱状长条,分切成小段,用手按压成圆形剂子,4.用擀面杖压成一厘米厚的圆形皮子,在皮子中放入适量玫瑰花糖馅,用包包子的方法,包成圆形胚.5.用手按压扁,放案上稍饧几分钟.6.铁锅上火,稍冒烟,加少许油,放入做好的圆形胚饼.7.小火翻烙至两面金黄色,且表面发胀,热腾腾的糖火烧就出锅了.