豆腐蛋白质含量高，和肉末一起烧营养丰富口感鲜美，在这个流感高发季，多吃豆制品提高免疫力降低感冒风险！

By 薯条沾腐乳

用料

• 肉末 200克
• 豆腐 1盒
• 食用油 20克
• 太太乐原味鲜减盐鲜酱油 20克
• 太太乐鸡精调味料 3克
• 小葱 2根
• 勾芡用花椒粉 2克
• 勾芡用生粉 4克
• 勾芡用盐 2克

做法步骤

1、先来张成品图

2、锅中放油烧热

3、放入肉末

4、炒至变色

5、加入一饭碗饮用水

6、烧开后放入豆腐

7、放入太太乐原味鲜减盐鲜酱油

8、烧开后盖上锅盖转中火烧5分钟

9、放入太太乐鸡精调味料

10、生粉、盐、花椒粉放入碗中，加入少许清水，拌匀

11、淋入豆腐中

12、撒上葱花

13、轻轻翻拌均匀

14、装入深盘中，拌饭特别好吃！

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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