六鳌蜜薯和红薯的区别
作者:FrankieHuang
天气渐凉,没有什么比来一口热乎乎的烤红薯再来得香甜、满足。想想看,在寒风刺骨的天气里,买一个烤红薯。放在手上,先暖暖冰冷的手,然后掰开,顿时,热气腾腾的红薯瓤出现在面前,香甜的气息同时出来。怎能不让人食指大动?
![](https://p0.ssl.img.360kuai.com/t01b1596fd52fc3427a.jpg)
根据这个菜谱,下班之后,只需将红薯往空气炸锅里一放,无需复杂的烹饪手段,简简单单,到时间后即享美食。
一、红薯的选择
烤红薯一般要选择特定品种,才能够烤出软糯香甜的感觉,一般以下品种的红薯都可以。
第一个品种烟薯25,这是目前最受欢迎,种植面积最大的烤红薯品种,几乎在我国南北各地均有种植,该红薯最大的特点就是含糖量高,不仅薯块表面光滑好看,烤熟后薯肉金黄色,表面还有糖液流出,因此,有“糖心烟薯”和“糖心蜜薯”之称。
![](https://p0.ssl.img.360kuai.com/t014daa7a43c610d30b.jpg)
第二个品种就是普薯32,由于其表皮光滑鲜红,又称为西瓜红,普薯32单株结薯多,薯块表面光滑,薯肉橘红色,不仅含糖量高,胡萝卜素含量也很高,烤熟后表皮容易剥开,薯肉软糯香甜,深受消费者喜爱。
![](https://p0.ssl.img.360kuai.com/t0143d294e1338ce6c9.jpg)
第三个品种六鳌蜜薯,也叫六鳌红心地瓜、返蜜薯、红蜜薯等。是蜜薯的一种,薯块纺锤形,表皮红色光滑,含糖量非常高,烤熟后,薯肉更加香甜,具有香、甜、糯等许多特点。类似的品种还有云南黄金蜜薯、辽宁黄金蜜薯等。
![](https://p0.ssl.img.360kuai.com/t01d8b515a6a034ba72.jpg)
第四个品种西农431,该品种薯皮橙黄色,薯肉桔红色,颜色稳定,不仅含糖量,还富含胡萝卜素,营养丰富,作鲜薯蒸、烤食用具有保健功能,是一个优质的烤红薯品种。
![](https://p0.ssl.img.360kuai.com/t01ad0c018a06cae199.jpg)
第五个品种北京553,该品种也是一个烘烤型红薯品种,薯块纺锤形,短粗,表皮橘黄色,薯肉黄色,含糖量高,烤熟后薯肉香甜软糯。深受北方消费者喜爱。
![](https://p0.ssl.img.360kuai.com/t0185c6d97c8c14d951.jpg)
总体来说,要选择水分比较多的品类,烤熟过程水分蒸发,糖分就成糖浆了,可以蜂蜜媲美,很好吃。
二、红薯洗干净,去头去尾,晾干水分
我选择的是某买菜平台上的21蜜红薯。
![](https://p0.ssl.img.360kuai.com/t0140470369f76ad51c.jpg)
![](https://p0.ssl.img.360kuai.com/t0161ca782e97f762d7.jpg)
三、把沥干水分的红薯放入空气炸锅200分钟,200度30分钟。这个过程中会闻到烤红薯的香味。
![](https://p0.ssl.img.360kuai.com/t011b9c56df3737172f.jpg)
![](https://p0.ssl.img.360kuai.com/t01e972bf788afb5609.jpg)
四、把空气炸锅抽出来,将红薯翻面,再继续烤200度20分钟(出油)。
![](https://p0.ssl.img.360kuai.com/t01d67cb515ba4df9ee.jpg)
五、享用美食
![](https://p0.ssl.img.360kuai.com/t013be09732b3ad6cb4.jpg)
![](https://p0.ssl.img.360kuai.com/t011b4497183bf163c8.jpg)
红薯富含蛋白质、淀粉、果胶、纤维素、氨基酸、维生素及多种矿物质,有长寿食品的美誉。有抗癌、保护心脏、预防肺气肿、减肥的功效。如此多的益处,还不赶快去试试?
查看文章精彩评论,请前往什么值得买进行阅读互动
","gnid":"9dadc9a23be906007","goods_list":[{"goods_channel":"天猫超市","goods_cover":"https://p0.ssl.img.360kuai.com/t01d7cc96c35b82b728.jpg?size=600x600","goods_link":"https://go.smzdm.com/45596a83cedcad98/ca_fz_0_0_0_0_0_0_0","goods_name":"河北唐山21°蜜薯红薯地瓜3斤装单件包邮","goods_pos":1,"goods_price":"27.9"}],"img_data":[{"flag":2,"img":[{"desc":"","height":"679","title":"","url":"https://p0.ssl.img.360kuai.com/t01b1596fd52fc3427a.jpg","width":"1080"},{"desc":"","height":"581","title":"","url":"https://p0.ssl.img.360kuai.com/t014daa7a43c610d30b.jpg","width":"436"},{"desc":"","height":"320","title":"","url":"https://p0.ssl.img.360kuai.com/t0143d294e1338ce6c9.jpg","width":"408"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01d8b515a6a034ba72.jpg","width":"309"},{"desc":"","height":"368","title":"","url":"https://p0.ssl.img.360kuai.com/t01ad0c018a06cae199.jpg","width":"327"},{"desc":"","height":"333","title":"","url":"https://p0.ssl.img.360kuai.com/t0185c6d97c8c14d951.jpg","width":"500"},{"desc":"","height":"533","title":"","url":"https://p0.ssl.img.360kuai.com/t0140470369f76ad51c.jpg","width":"344"},{"desc":"","height":"248","title":"","url":"https://p0.ssl.img.360kuai.com/t0161ca782e97f762d7.jpg","width":"500"},{"desc":"","height":"248","title":"","url":"https://p0.ssl.img.360kuai.com/t011b9c56df3737172f.jpg","width":"497"},{"desc":"","height":"248","title":"","url":"https://p0.ssl.img.360kuai.com/t01e972bf788afb5609.jpg","width":"433"},{"desc":"","height":"248","title":"","url":"https://p0.ssl.img.360kuai.com/t01d67cb515ba4df9ee.jpg","width":"550"},{"desc":"","height":"248","title":"","url":"https://p0.ssl.img.360kuai.com/t013be09732b3ad6cb4.jpg","width":"502"},{"desc":"","height":"271","title":"","url":"https://p0.ssl.img.360kuai.com/t011b4497183bf163c8.jpg","width":"531"}]}],"original":0,"pat":"art_src_1,otherc,fts0,sts0","powerby":"pika","pub_time":1697682636000,"pure":"","rawurl":"http://zm.news.so.com/b721fdd766604082ddaff72cb1f52bdb","redirect":0,"rptid":"0067b32614fbb742","rss_ext":[],"s":"t","src":"什么值得买","tag":[{"clk":"kfood_1:红薯","k":"红薯","u":""}],"title":"高分菜谱 篇一:高分菜谱——秋日烤红薯教程
邱狐胡4944芭蕉和蜂蜜红薯条一起吃会发生什么吗
祖茗贸19428441469 ______ 胃不好最好不一起吃.因香蕉性寒.单吃香蕉吃多了肠胃不好寻致拉肚子.
邱狐胡4944电脑开机黑屏按开机键之后有奇怪的声音好像“登、登、登”的有节奏,
祖茗贸19428441469 ______ 重组一下
邱狐胡4944八个月的宝宝便秘能喝蜂蜜水吗? - 育儿问答 -
祖茗贸19428441469 ______ (1)补其不足,清其虚热.(2)固肠胃,润皮毛,化痰涎,止泻痢.(3)肺为肾母, 故又益肾强阴,治虚损劳伤.(4)脾为心子,故又益心气,治健忘遗精.(5)生捣敷 痈疮,消肿硬.
邱狐胡4944传说中的“鳌”是什么样子,来
祖茗贸19428441469 ______ 就是大王八 古时候,东海里面住着一只大鳌(ao).这只大鳌身形非常巨大,让人看了惊叹不已,它头顶着蓬莱仙山,在浩瀚的大海里自由自在地游玩.它的举动非常壮观,飞腾而起的时候,一直冲入九霄,水柱喷涌直上,水花直溅到方圆百里的地方;它潜入水中的时候,巨浪翻滚,涛声震天,海中卷起巨大的漩涡,这样的奇特景象简直叫人叹为观止.
邱狐胡4944小儿便秘可以喝蜂蜜吗 - 外科 - 复禾健康问答
祖茗贸19428441469 ______ 小蜜薯(红薯紫薯好吃的做法)的做法步骤 1、红薯切1厘米的圆片,水泡 2、调汁:料酒一大勺15ML、白糖7.5ML、生抽5ML、水100ML 3、将红薯和调汁放入锅中,汁盖过红薯2/3即可,盖盖加热.开锅转小火,煮20分钟左右,中间翻一次面,直至变软.可以拿筷子插一下红薯心,轻易插进便熟.
邱狐胡4944蜜薯哪里产的好吃 -
祖茗贸19428441469 ______ 福建六鳌的红蜜薯最甜最好吃的,红蜜薯产自六鳌半岛, 以香、甜、糯、可口诱人著称,六鳌海边沙地种植的红蜜薯与普通红薯的区别之处是:海边沙地种植吸收海水含有天然的盐分,口感香、甜、糯,是众多地瓜品种当中最甜的一种品种.
邱狐胡4944请问哪个品种的红薯最好吃 -
祖茗贸19428441469 ______ 福建的六鳌蜜薯呀,香甜软糯,超级好吃的