作者：野菠萝是好菠萝
前言
看到小小值推华为P60众测，才想起来，自己入手watch3已经快2年，当初意气风发准备好好深入评测，结果拖延症发作到现在。要不是小小值鞭策，这篇文章还不知道嘛时候可以出来呢。
这watch3当初入手时候还不是鸿蒙加持。
开机配对还是稍显繁琐。
应该是下半年吧，终于升级鸿蒙。感觉容易上手多了。在开esim下，三天打鱼跑步跳绳下，可以坚持2天半续航还是不错的。如果换成省电模式，2周不是梦。充电回血也很快。低电量下基本上10min充电15%左右，到后面就是涓流，一般0到100%一小时出头是可以充满。但去年重庆超过40气温，不开空调是充不进去了。
清晨醒来
如果这篇文章还是一如既往开箱评测，肯定页枯燥乏味。不如就看看这块鸿蒙加持的的watch3如何陪伴我的日常吧。
早上，手机设置的闹钟自动同步到watch3，好似有人在轻轻点击手腕，唤醒我沉睡灵魂。看看自己一晚睡眠情况，也能随时调整自己健身节奏。
先赖床一会。顺便看看一晚手表检测的血氧心率如何。一切正常，放心了。毕竟后疫情时代，不敢对自己身体马虎。
再赖床看看肺的呼吸功能，心脏的心跳健康，睡眠呼吸暂停如何把。这个就需要手表安装相应app，手机安装华为创新研究app来实现。不过也方便。就是每天同步数据比较慢，感觉是通过蓝牙在传输。
在手机上可以看到详细信息。这一晚比前几晚呼吸暂停有点多啊，自己也能够感觉到睡眠过程有打呼现象。看来这监控还是很准确的。
头晚健康数据检查完毕，再赖床一分钟。来个深呼吸锻炼把。专家不是说了嘛，早上睁眼别马上起来，赖床一会，避免脑溢血什么的。
比疫情前心率还是高了点。先前都是60.不过也在慢慢恢复ing。
承热早餐功夫，在负一屏看看天气，顺便可以手表外放下音乐--主要还是锻炼下自己英语听力把。
负一屏用得最多的还是召唤小艺小艺的语音，来定时提醒自己别把蛋煮过头了。
吃完午饭，收到手机自动推送过来的日程提醒别做掉车。开启华为智慧后，通过携程南航等app定的车票酒店飞机等，都会自动推送。手机手表无缝转接。
人在旅途
好吧，出差狗抓起行李箱就走。打车地铁相结合。地铁也可以通过watch3实现。虽然重庆成都还暂未开通手表NFC的乘车卡，但也可以通过乘车码扫码变通实现，再也不用在闸机前手忙脚乱一手扶行李箱一手掏手机出来了，仅需挥一挥手就过。对出差狗实在是太友好。
那怕双手不空也不怕短信电话了。watch3自带esim，抬手就显示，短信可以便捷回复。
快到点，会再次提醒等车时间避免耽误。
不过时间尚早，去刷卡一杯咖啡吧。仅需亮腕即可。
健身状况也得随时关注，哪怕出差在外。到现在折腾这么久，居然才3000步不到，看来晚上到酒店得加油了。
wach3也有了超级联动。表盘下滑即可。
把手机拖进去，就能遥控手机音乐播放和拍照。拍照是我用的最多的。出差狗再外，再也不担心自拍大头，也不需要求助路人了。自力更生靠鸿蒙搞定。
回家，也仅需抬抬手，伸伸腕就能刷开小区门禁。不用麻烦保安，也不需要带小区门禁卡。话说要是和小米互通，能刷开小米智能锁就更完美了，希望未来不是梦把。
生命在于运动，健人就是要脚勤
自己在口罩前，就一直三天打鱼两天晒网的锻炼，主要以跳绳为主。后期watch升级到鸿蒙，且有了跳绳运动模式后更乐此不彼。
出差在外，乘着出门觅食功夫，先选择户外徒步热身吧。
搜星定位还是很快。半分钟不到就搞定。整后这个时候也稍稍活动了下关节。
抬腕随时随地显示运动状态。完全可以丢掉手机。如果带着手机，在手机端开启运动，也会自动同步至手表端。不过就出门吃饭这点功夫，还带啥手机啊。真有电话进来，手表esim也可以接听保证不漏接。
步行完毕，手表端也会显示路线。
当然还有运动数据，比如关键的心率，步频，步幅，海拔等。
这么一点点距离，完全无压力。不过跑步等剧烈运动就非常重要了，好提醒自己掌控好锻炼节奏。
吃饭回来休息消食后，再去健身房流下汗吧。
这次就选择室内跑步。比自己口罩前还是有点查，虽然步频没太大变化，配速有点小降应该是久了没大锻炼。但明显距离不行了。1.5km就有点心累，赶紧停下咯。
现在走路还不需恢复。现在小跑不到十分钟，就显示需要8小时以上来恢复。还是悠着来吧。别越健身越虚弱就适得其反了。
总结
华为watch3得益于鸿蒙OS加持，所以在无需健康码的后口罩时代还是非常方便的。可以让人短暂脱离手机生活。比如出门吃个饭，跑个步什么的。脱离手机束缚，也无需担忧漏接重要电话短信等。毕竟有esim加持。而且现在又有微信支持。航班火车等消息及时推送，完全不用担心遗忘。实在太适合楼主这样出差狗了。
相信和最新款的P60配合更相得益彰如虎添翼。
【众测征稿】分享#我的鸿蒙生活#，赢华为P60众测资格 https://test.smzdm.com/p/11996/
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