南瓜花的花蕊可以吃吗
又到了吃南瓜花的季节了,我们是各种的吃法都尝试一次。
By 宝贝无忧
用料- 南瓜花 13朵
- 猪肉馅 250克
- 淀粉 2勺
- 蚝油 2勺
- 香油 1勺
1、南瓜花挑选厚点且完整的,小心地将中间的花芯抠出来丢掉,洗干净外面的泥沙备用。
2、肉馅里加入淀粉、蚝油、香油、搅拌均匀备用。
3、拿一朵花,把肉馅酿入花芯中,尽量塞紧一点。
4、最好是一个花瓣加第三个花瓣,再加第五个花瓣,中间隔一个跳着叠,全部这样叠好。
5、这样全部叠好。
6、然后拿一段花朵下面的杆子,(这个花杆一定要剥皮才能吃哦!不然没法咬得动!)像这样用剪刀斜着剪一刀。
7、从上面像这样插进去,起到固定作用。
8、全部酿好了。
9、锅中放水烧开,大火蒸6分钟。
10、倒出里面的汤汁,加入少许水淀粉、尝尝看,如果感觉淡了就加一点点盐,再撒上一点葱花,将汤汁淋在南瓜酿上面即可。
11、来一个近照。
12、既好看又美味的蒸南瓜花就做好了,这道菜非常鲜美!
小贴士注意:南瓜花酿好后一定要插上菜杆,不然会散开的哦!\n另外,如果有不懂怎么剥南瓜花杆的,请参考我菜谱里面另外一道南瓜花汤,里面有详细的介绍。
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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