喉咙有粘液像蛋清一样
不管有钱没钱,猪肚煲汤记得加1物,清肺止咳,补气养胃,别不懂
冬季天气寒冷,要记得常喝汤,能暖身暖胃,养护身体。今天给大家分享的白果吃法是和猪肚一起熬成香浓滋补的汤,具有补气养胃、滋阴润燥、健脾开胃的好处。
![](https://p0.ssl.img.360kuai.com/t01bdfa73d61ef2784a.jpg)
白果,又名银杏果,是银杏树的种子,含有丰富蛋白质、多种维生素和微量元素等营养成分,是一种高能量、高蛋白、低脂肪的食物。白果有改善大脑功能、增强记忆力的作用,还有润肺止咳、美容养颜的好处。
![](https://p0.ssl.img.360kuai.com/t0178d09126e8d1d03d.jpg)
白果猪肚汤能够温中散寒,增加胃肠蠕动,促进消化吸收,改善胃肠不适,增加食欲,提高人体的抵抗力。补气养血,滋阴润燥。冬季干燥少雨,容易口干舌燥、咽喉干痒、皮肤干燥症状。白果猪肚汤能够滋养肺肾,补充阴液,润泽肌肤,缓解干燥不适,美容养颜。
![](https://p0.ssl.img.360kuai.com/t01083778b9f936e205.jpg)
煮好的白果猪肚汤的汤色奶白,汤味鲜香,白果软糯,猪肚爽滑,食后有一种暖暖的感觉,非常适合冬季食用。白果猪肚汤的做法很简单,今天分享给大家,学会了记得做给家人尝一尝哦。
【白果猪肚汤】
猪肚1个,白果80克,红枣6个,米酒18克,姜片5片,食盐4克,白胡椒粉5克,纯净水适量
【做法】
![](https://p0.ssl.img.360kuai.com/t01603247354c89cbbd.jpg)
猪肚清洗干净,先用淀粉抓匀,吸收掉表面的粘液洗净,再翻过来一样处理一遍,再用白米醋抓匀后清洗一遍,这一次是去除猪肚的腥臊味,翻开里面也是一样操作。
![](https://p0.ssl.img.360kuai.com/t01f02bb241fd4dc12f.jpg)
洗净的猪肚放入冷水里,加入姜片,米酒煮沸3分钟,过程翻面,捞出清洗干净。
![](https://p0.ssl.img.360kuai.com/t01edfbbfc3b7cc28da.jpg)
用刀切成条状,煮的时候方便食用,此时的猪肚已经完全没腥臊味了。
![](https://p0.ssl.img.360kuai.com/t01b3f4c3ac47d76a42.jpg)
把所有食材放入砂锅里,注入适量的清水,我买的白果是处理好的,洗一洗就能直接煮,很方便。
![](https://p0.ssl.img.360kuai.com/t01d77ad700dd424154.jpg)
大火煮沸后转小火熬1小时即可调入食盐调味出锅。一锅好喝滋补的白果猪肚汤就做好了,在冬季这是一道暖胃补气的佳品,不仅美味可口,而且营养丰富,适合各类人群食用。
![](https://p0.ssl.img.360kuai.com/t01444c28341ed0f295.jpg)
白果猪肚汤不宜与茶水、酸性食物、牛奶等同食,以免影响营养吸收。希望大家在食用白果猪肚汤的同时,注意饮食搭配和适量原则,才能更好地享受这道美味的汤品。感谢你的观看,我们明天再见!
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郗鲍浦4088最近咳嗽嗓子有粘液怎么办 - 寻医问药网 - xywy.com
罗岭于13885675425 ______ 检查咽部,胸片,如果是支气管炎、咽炎的情况,口服头孢克肟、强力枇杷露、氧氟沙星等药物治疗,戒烟,忌酒,多喝开水,不要受凉,不要吃辛辣食物.
郗鲍浦4088像蛋清一样的是白带吗?是正常的吗 - 寻医问药网 - xywy.com
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罗岭于13885675425 ______[答案] 1.划去:精彩 2.蟋蟀的发声器官是它的翅膀……可以发出悦耳的声音了.