夏天气温高脾气容易暴躁，也容易上火，特别是长痘痘的小伙伴们很烦恼，能喝什么汤呢？陈皮绿豆鸽子汤 真的很适合， 清热解毒除湿，也的确好喝。

By 大润小厨    【豆果美食官方认证达人】

用料

• 鸽子 1只
• 陈皮 5克
• 绿豆 100克
• 蜜枣 2颗
• 盐 适量

做法步骤

1、乳鸽提前处理好，最好买中鸽

2、陈皮越陈越好

3、炖锅内胆放入乳鸽陈皮绿豆蜜枣。

4、加蜜枣汤的口感特别清润。

5、加满水

6、电炖锅炖一个半小时

7、解毒除湿，去燥热

8、果皮香渗透汤中

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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