还在凉拌或清炒西兰花？孩子老人不爱吃？\n今天教你一个简单快速又好吃的新吃吃法，老少皆宜！

By 爱瞌睡的小懒猫

用料

• 西兰花 1只
• 芥末酱 适量
• 沙拉酱 三勺
• 薯片 一袋

做法步骤

1、准备一个西兰花

2、切成小朵，洗净

3、清洗干净备用

4、锅中加水烧沸，加入少许食盐，放西兰花焯水

5、焯水的西兰花放入冷水中

6、水中加两滴食用油保持西兰花的翠绿

7、邀请客人:捞出控水\n家庭自用:控水后直接装盘备用

8、宴客/自用:容器中放入三勺沙拉酱（推荐使用原味沙拉酱）

9、宴客/自用:加入适量芥末酱，不要太多

10、宴客/自用:搅拌均匀备用

11、宴客/自用:薯片压碎装盘\n自用版就可以把三个容器一起上桌。随吃随蘸！

12、控水的西兰花取一朵，花面均匀蘸取沙拉酱

13、然后再蘸取薯片碎

14、摆入盘中即可\n一道美味又简单的西兰花美食就完成啦

小贴士

1.建议上桌后客人自己蘸取沙拉酱和薯片，提前做好，几分钟后薯片会发软，影响口感！\n2.焯水时水中加盐加植物油是为了西兰花更翠绿，适用于大部分绿色蔬菜焯水！\n3.第一次做沙拉酱中少量多次加入芥末酱，以免加多太辣不适应！\n4.薯片什么牌子都可以，强烈推荐原味的！！\n

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

","gnid":"90cd4c8fea7d55e9c","img_data":[{"flag":2,"img":[{"desc":"","height":"450","title":"","url":"https://p0.ssl.img.360kuai.com/t01d51bddd958966fd1.jpg","width":"600"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01a53073c817c7917a.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t014171f52fce40772c.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t015d642de83f635394.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01c5b832292fc3b306.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01dfef2f47cbab2032.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01975ac60eed618c2f.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01516dd0a2349f065e.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t013933421b8ab536a6.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01554e2d8e020bcf02.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t013fbb3990954fa771.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0176d340fffd4dbec3.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01981ae53cf5c7b8c9.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01c531376d9b577c4d.jpg","width":"400"}]}],"original":0,"pat":"art_src_1,otherc,fts0,sts0","powerby":"pika","pub_time":1704178803000,"pure":"","rawurl":"http://zm.news.so.com/43622ba44ab02a7d80663912a3965040","redirect":0,"rptid":"a0ca6b5548f61cbf","rss_ext":[],"s":"t","src":"豆果美食","tag":[{"clk":"kfood_1:薯片","k":"薯片","u":""},{"clk":"kfood_1:芥末酱","k":"芥末酱","u":""},{"clk":"kfood_1:西兰花","k":"西兰花","u":""}],"title":"芥末沙拉西兰花

竺俊贴4800请问芥末有哪些食用方法呢?
方民月18248685284 ______ 芥末可加入沙拉酱、调味酱、泡菜、肉类食品等食物中

竺俊贴4800芥末酱怎么调好吃 在家里怎么制作芥末酱 -
方民月18248685284 ______ 芥末酱怎么调好吃 芥末面可用沸水泼制.搅拌均匀后,把盛芥末的容器浸泡在凉水里!凉后辛辣钻鼻!芥末面也可用凉水泼制.搅拌均匀后,把盛芥末的容器放在蒸锅里蒸10分钟后晾凉即可.如果是在北方或其它在冬季生火炉取暖的地区,芥...

竺俊贴4800怎么吃芥末好吃
方民月18248685284 ______ 烤的东西加点芥末才好吃 或者烤的时候加进去 你也可以试着把煮的东西蘸芥末吃 很好吃

竺俊贴4800芥茉怎么吃法? -
方民月18248685284 ______ 芥末有开胃的功效,能增强人的食欲.它还具有解毒功能,能解鱼蟹之毒,所以吃生鱼片等一些生食经常会配上芥末.不过,除了搭配生鱼片,芥末其实还有很多新吃法,今天人气美食就来教大家两招芥末新吃法. 芥末+醋+菠菜缓解油腻 先在...

竺俊贴4800芥末要怎么做才好吃 -
方民月18248685284 ______ 用量小点 芥末的用处是提鲜 去腥

竺俊贴4800吃芥未粉怎么吃最好 -
方民月18248685284 ______ 吃法:1将芥末粉加蒜泥,与适量美极鲜混合,再加入一点麻油.2用于海鲜生吃,前炸食品醮食,牛羊肉去腥!.3芥末辛辣解表,除内湿,去除腥膻,有良效.

竺俊贴4800芥末拌凉粉基本做法,芥末拌凉粉怎么做最好吃 -
方民月18248685284 ______ 食材明细绿豆淀粉120克精盐4克清水900ml黄瓜丝适量香菜末适量芥末粉20克镇江香20克精盐2克味精1克香油15克酱油10克微辣口味拌工艺十分钟耗时简单难度 芥末拌凉粉的做法步骤1 先用200克清水把干的绿豆淀粉澥开呈粉浆状,再把剩余...

竺俊贴4800芥末粉怎么吃?跪求! -
方民月18248685284 ______ 用水调调,面条蘸蘸吃 希望你能采纳!

竺俊贴4800芥末拌香菜要怎么做好吃?芥末拌香菜要哪些材料?如何做芥末拌香菜
方民月18248685284 ______ 芥末拌香菜详细制作步骤1.香菜摘洗干净,放入加有少量精盐的沸水中,置旺火上煮30秒钟左右,捞出后晾凉,挤出水分后切成3厘米长的段.2.芥末粉放入小碗内,用50克温水将浸泡约4小时,再加入醋、白糖、酱油和精盐搅拌均匀,制芥末汁.3.香菜放入盆内,浇入芥末汁,撒入芝麻,拌匀装盘即可.

竺俊贴4800芥末膏有几种吃法? -
方民月18248685284 ______ 黄色芥末则口感柔和,因此用途广泛,煮菜、炖菜都可以放一点,就连吃炒面和肉包子,有些人也要抹上黄芥末. 芥末花生酱炝虾 原 料: 鲜河虾、精盐、川崎醉料、红腐乳、芥末膏、胡椒粉、麻油、 花生酱、味精、姜米、白糖、酱油. 制作...