世界上最亲密的关系

莫过于夫妻和情侣

那么伴侣间应该分床还是同床睡？

这个问题一直争论不止

近日

一项研究更是引发热议

该研究调查了1007名成年人的睡眠质量

得出了这样一个结论：

与伴侣共眠的人入睡更快

睡眠更香，失眠更少

且睡眠呼吸暂停的几率大大降低

但，评论却涌出了很多这样的声音：

可以看出

即使有研究佐证

同眠还是需要一定勇气的

毕竟，同床就好比闯关

只有意志坚强的人才能到达彼岸

想知道自己适不适合跟伴侣一起睡

不妨来看看下面的游戏

看看你可以闯到第几关？

试想一下

一个静谧的夜晚

你正惬意地准备入睡

可此时身边响起一阵又一阵

此起彼伏的呼噜声

是谁都忍受不了

一两次还好

时间一长

不仅影响第二天的精神状态

还可能被吵得神经衰弱

如果打呼噜是单纯的物理攻击

那磨牙肯定是直击灵魂的一把手

“吱吱吱”的精神性折磨

常常能让你在睡着和清醒间反复横跳

甚至整夜无眠

各式各样的梦话

有的让你害怕，有的让你想笑

但毫无疑问

都会影响到我们的睡眠质量

让你久久不能入眠

梦游也被称为“睡行症”

实际上是一种睡眠机制的缺失

它对梦游者本身并没有什么危害

甚至他们可以跨过障碍物

准确抵达目的地

但对身边的人来说

可不止这么简单

深夜醒来，看见身边一个黑影

避免不了被吓一跳

甚至造成心理阴影

从而害怕入睡，经常惊醒

如果你顺利闯过上面三个关卡

那么恭喜你

即将获得“同眠”福利大礼包

最后

再送你一本《情侣睡姿红宝书》

一秒解锁副本攻略

01、麻花辫式：互相缠绵，情意浓浓

02、特特麻式：我不舒服，但我不说

03、后拥抱式：虽然但是，很有安全感

04、自由飞式：各睡各的，但我知道你在

#健康真知计划##谣零零计划#

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