作者：亭主

作为一名小学生家长，每个早晨为孩子准备营养均衡、口味丰富的早餐是必备功课。早晨的时间那真是每一分每一秒都珍贵，为了节约时间，经过两年多的历练，我找到了一些快手食材，能够用最短的时间，端出一份受孩子欢迎，且保障营养的早餐。

购入渠道都是PDD，无需凑单，单件包邮，尝过喜欢可以再买，不建议囤货~

先上目录

曼可顿热狗

麦西恩卷饼

曼可顿麦芬卷饼

潼关肉夹馍

日式松饼

百钻小披萨

百钻煎饼

百钻手抓饼

江西米粉

幸运方便面

曼可顿热狗

曼可顿，隶属于宾堡集团，是比较知名的面包品牌了。本地超市没有的热狗胚子，PDD购入，保质期5天，吃不完可以冷冻，解冻后复烤味道一样好吃。

热狗胚在微波炉转个30秒，香肠煎一煎，铺一片生菜，挤一点番茄酱，美味的热狗就做好了，快手好做，孩子超级喜欢，能连吃三天还吵着要。

再洗几个小番茄，热一杯牛奶，就是营养丰富的一顿早餐了。

麦西恩卷饼

麦西恩，隶属于全球知名的薄饼生产商墨西哥Gruma集团，拥有逾70年的专业制饼经验，是全球多家知名餐饮连锁的长期供应商。

这款卷饼是肯德基同款，喜欢吃墨西哥鸡肉卷的小伙伴别错过。平底锅热一热，做一个煎蛋，铺上生菜和黄瓜条，如果有提前腌制好的鸡肉，味道会更丰富。

卷饼还有多种口味可选，丰富餐桌的风味，我家大宝最喜欢原味的。

曼可顿麦芬三明治

又是曼可顿，这款麦芬三明治，口感更偏向中式，少油少盐，个头也比较小巧，适合孩子的饭量。

一个煎蛋、一片芝士、一片生菜，是我最常用的搭配。

潼关肉夹馍

西式早餐吃腻了，中式早餐吃一吃，西北的肉夹馍美味多汁别错过。

这款饼胚煎好后，酥脆可口，是真正的千层饼，腌好的牛腱子切片，黄瓜丝葱丝来一些，就是家庭版美味肉夹馍。

 日式松饼

森永这款松饼粉可以说是网红款了，鸡蛋牛奶搅一搅，平底锅轻松做出美味松饼。

通常我会配一些水果比如草莓、蓝莓，再来个水煮蛋，碳水蛋白质维生素，一样都不能少。

 百钻小披萨

 百钻是安琪酵母股份有限公司旗下烘焙调料品牌，相比较一些杂牌的披萨胚，品质更有保障。

通常我会买6寸的披萨皮，也不需要专门的披萨酱，铺一些番茄沙司就可以。想吃肉的就放一些香肠片、小番茄、青椒丝，想吃素的就放一些香蕉片，再撒上马苏里拉芝士，香喷喷的披萨就做好了。

 百钻煎饼

百钻的煎饼预拌粉，大家也可以试试，比起普通的面粉，做出的煎饼更松软，口味更受孩子喜欢。

平时我会放一些胡萝卜、西葫芦，再撒点黑芝麻，电饼铛最方便，不糊底，几分钟就是一张松软可口的煎饼了。

百钻手抓饼

 手抓饼，大家买的时候一定看好了，买不使用氢化植物油的，之前买过超市不知名品牌的，吃起来特别腻，也不健康。

煎手抓饼就不用放油了，夹上香肠鸡蛋生菜，番茄酱，再配一些水果、牛奶，也是不错的一餐。

江西米粉

这是我新发现的宝藏米粉，提前一天浸泡，第二天煮个五分钟就可以出锅。

大人吃的话就把所有酱料都放上，孩子吃的话不放辣料，记得切一些黄瓜丝，就不会缺少维生素了。

幸运方便面

幸运方便面是新加坡的一家食品公司，80年代后期就进入中国大陆市场，所以这款幸运的海鲜上汤面，是我小时候的味道，这么多年，一点没变。

虽然吃方便面不好，但偶尔吃一次解解馋，而且我做的时候都放鸡蛋、蔬菜、虾仁等作为搭配，营养上均衡。

好啦，以上就是亭主今天的分享，喜欢的不要错过！

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姚博败4931求和VAE合作过歌曲的安琪的照片
郦菊友13790658202 ______ vae的安琪抱着的照片、、 安琪是vae的初恋、、 如此而已、、 诶、不过分手了、、 可惜呀、、 就只有这一张照片了、、

姚博败4931安琪是谁啊
郦菊友13790658202 ______ 可能是许嵩的女朋友

姚博败4931许嵩的女朋友 叫安琪 长什么样子啊 发张照片看吧
郦菊友13790658202 ______ 是VAE的初恋情人、都是合肥人

姚博败4931vae的安琪漂亮吗?
郦菊友13790658202 ______ 安琪是VV的初恋,但是后来不知道怎么分了,但是安琪的没有露过面,所以百度图片里都不能查到她图片.

姚博败4931谁有安琪(vae的初恋女友)的照片?
郦菊友13790658202 ______ http://hiphotos.baidu.com/powerpuffgirl_ti/pic/item/af6d940aeb18513fb0351dcb.jpg

姚博败4931许嵩女朋友安琪照片
郦菊友13790658202 ______ ···至于许嵩死了吗,这个全是谣传,. 那些不知道什么想法的人 网上乱发布 他车祸了, 至于安琪 ,并不是许嵩的女朋友,只是许嵩的师妹而已, 《多余的解释》说的就是这个

姚博败4931许嵩的女朋友,是不是安琪啊?长的怎么样啊?
郦菊友13790658202 ______ 安琪是他的初恋 后来也不知道怎么勒,就分了 安琪这首歌.是Vae专门为他写的 其实也没多少人能肯定他们的关系吧.但是v的blog上有写＂最后感谢安琪.一个对我来说一直很重要的女子.＂也写过..＂写这歌,送给擦肩而过的天使.很多旧旧的情节,旧旧的阳光.一幕幕历久弥新.那么原谅我的孩子气吧.＂ 写＂安琪＂歌的时候所以不能肯定的.. 他们很配的

姚博败4931跪求《星际宝贝》中安琪的壁纸、头像 -
郦菊友13790658202 ______ http://image.baidu.com/i?ct=503316480&z=0&tn=baiduimagedetail&word=%D0%C7%BC%CA%B1%A6%B1%B4%B1%DA%D6%BD&in=5765&cl=2&cm=1&sc=0&lm=-1&pn=2&rn=1&di=1827748888&ln=19#pn2&-1&di1827748888&objURL&fromURL&W0&H0

姚博败4931安琪是谁啊 -
郦菊友13790658202 ______ 如果你说的是许嵩那首《安琪》的那位的话、她是VV的前女友、不过早在之前就已经分了 求采纳

姚博败4931许嵩的女朋友是不是叫安琪?有她的照片吗?
郦菊友13790658202 ______ 安琪是他前女朋友,他现在是单身····