最简单的山药蒸糕
这多亏了山药+鸡蛋这对我用了无数遍的经典组合,就是在料理机里多搅一搅,蒸出来的小糕绵密又蓬松。\r\n而造型上就全看你的心意了,波点的造型,看着清新又高级,绝对能一秒击中孩子的心!
By 宝宝辅食达人原创 【豆果美食官方认证达人】
用料- 山药 200克
- 蛋清 140克
- 低筋粉 60克
- 酸奶 60克
- 菠菜 25克
- 油
1、作为营养出众,又是天然染色剂的菠菜,是做这种小糕的首选。提前焯水,捞出备用。
2、垆土的铁棍山药,去皮切块,放入料理机当中。相比菜山药,铁棍山药的营养更好,口感软糯,更适合拿来做这种小糕点。
3、料理机里加上酸奶、蛋清和低筋粉。这里的食材我是不太建议你们替换的,对口感、味道都有很大影响。
4、启动料理机,将所有食材搅打细腻。等面糊搅打好之后,取1/2装入裱花袋里备用。如果你们想要糕体更蓬松一点,这里可以多打一会儿,让更多的空气进入到面糊当中。
5、剩下的面糊加上菠菜,继续搅打细腻。打好的面糊,同样是装入裱花袋,或者是厚实的保鲜袋里,等着一会儿来做造型。
6、家里耐高温的小碗,你们有模具的也可以用模具,刷油,铺上油纸,防黏还好脱模。
7、往小碗里挤入菠菜山药面糊,像是动图里这样,挤出一个个小点点就可以。
8、挤好之后,盖上保鲜膜,在四周扎上小孔,方便热气流通,就可以放入蒸锅,水开计时,蒸3分钟。
9、蒸好取出,再挤入山药糊。这步就不用做造型了,尽量均匀地让山药糊铺开就行了。
10、再次放入蒸锅里,水开计时,蒸10分钟就行。
11、最后把菠菜山药面糊再挤进去,相比直接倒,再晃匀,这种用裱花袋挤面糊的方式,更加均匀好操作,没有你们就用厚保鲜袋代替,也是一样的。
12、还是老规矩,水开计时,蒸20分钟。这次蒸好之后别急着取出来,关火继续焖上3分钟,避免取出来塌陷回缩。
13、因为之前刷油还垫了油纸,所以脱模也格外容易。给孩子吃,我建议你们都切成小块,手拿着不仅更方便,还能很好地锻炼孩子自主进食的能力。
14、刚一出锅的蒸糕绵软细腻,口感比很多发糕、蛋糕更扎实,但一点也不噎人。
15、吃着湿润软嫩,比起主食,更适合拿来做下午茶的加餐,孩子肯定会喜欢!
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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