橄榄与什么搭配煲汤好
利咽、生津、清甜回甘去秋燥。关键是超级简单容易做~
By 冰心一壶
用料- 橄榄 十几个
- 猪瘦肉 250
- 石槲 十根
- 麦冬 少许
- 盐 适量
- 水 3碗
1、新鲜橄榄对半切好,瘦肉切小块,石槲麦冬清水洗净。将所有材料放炖盅里~
2、加3碗清水(一家三口的量)~
3、高压锅里放一碗清水的量,将炖盅放入~
4、炖盅加盖并盖上高压锅盖。大火烧开后转小火,上气后压40分钟~
5、打开后加盐调味即可~
6、汤清味甘醇,喝下去喉咙很舒服~
7、简单易做,常喝有益~
小贴士1、新鲜橄榄要适量,多了苦涩,少了没味道。一般一家三口的量十几个就好~\n2、如果瘦肉够新鲜可以不焯水,煮出来的汤会特别鲜甜。如果是冰鲜肉那就一定得焯水,去掉雪藏味~
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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