利咽、生津、清甜回甘去秋燥。关键是超级简单容易做~

By 冰心一壶

用料

• 橄榄 十几个
• 猪瘦肉 250
• 石槲 十根
• 麦冬 少许
• 盐 适量
• 水 3碗

做法步骤

1、新鲜橄榄对半切好，瘦肉切小块，石槲麦冬清水洗净。将所有材料放炖盅里~

2、加3碗清水(一家三口的量)~

3、高压锅里放一碗清水的量，将炖盅放入~

4、炖盅加盖并盖上高压锅盖。大火烧开后转小火，上气后压40分钟~

5、打开后加盐调味即可~

6、汤清味甘醇，喝下去喉咙很舒服~

7、简单易做，常喝有益~

小贴士

1、新鲜橄榄要适量，多了苦涩，少了没味道。一般一家三口的量十几个就好~\n2、如果瘦肉够新鲜可以不焯水，煮出来的汤会特别鲜甜。如果是冰鲜肉那就一定得焯水，去掉雪藏味~

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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