天气越来越热，不愿做饭的姐妹过来看看，就来一碗酸辣开胃的茶油凉拌面，好吃不胖！酸酸辣辣的，黄瓜丝多多的加，还有脆脆的花生，来上一口真的太好吃了～一碗凉拌面就可以治愈一切……

By 千岛源茶油

用料

• 面条，黄瓜，花生，千岛源山茶油 根据个人口味酌量添加

做法步骤

1、先来波成品展示

2、.

3、.

4、1️⃣先调酱汁：碗中放入蒜末，辣椒面，熟芝麻，淋入山茶油，加入两勺生抽，两勺陈醋，一勺蚝油，一勺白糖拌匀备用

5、2️⃣水开方面煮熟，捞出过一下凉水更劲道，然后放入一勺茶油拌匀，加入香菜，黄瓜丝，花生米，倒入调好的酱汁拌匀开吃啦～

6、????天气没食欲来上一碗真的开胃又解腻，这次用茶油拌面真的超级好吃！

7、小分子油很好消化和吸收，不会造成负担，享受快乐，也注重健康饮食！

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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