鸽子肉富含蛋白质、矿物质、维生素等营养物质，能够增强人体的体力和免疫力。煲鸽子时加入五指毛桃，不仅可以使鸽子肉更加鲜美，还能够带来清热解毒、消肿止痛等功效。特别是对于一些容易出现热毒、水肿、疼痛等症状的人群，食用五指毛桃煲鸽子更能够达到滋补调理的作用,主要做法简单而好吃的美食。

By 透破风尘

用料

• 五指毛桃 50克
• 鸽子 两只
• 生抽 两勺
• 蚝油 一勺
• 胡椒粉 一勺
• 白糖 一勺
• 生分 一勺
• 食用油 一勺
• 姜片 3-5片
• 老抽 半勺
• 米酒 一勺

做法步骤

1、首先清洗切割好鸽子

2、然后加入:生抽2勺、蚝油一勺、胡椒粉一勺、白糖一勺、生分一勺即可

3、接搅拌均匀即可

4、食用油锁住 腌制二十分钟即可

5、准备好五指毛桃

6、煮它十五左右分钟即可

7、接着油热放入刚才腌制好的鸽子去煎

8、煎表皮香香金黄即可

9、然后放入姜片、倒入五指毛桃水一起、半一勺生抽、半勺老抽、米酒 盖锅焗十分钟即可

10、出锅啦 好吃简单

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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