水果黄瓜和普通黄瓜
俗话说“春吃芽、夏吃瓜”。一到夏天，瓜熟蒂落，各种瓜果纷纷上市！
\n
很多人一到夏天就喜欢炫西瓜。但是西瓜寒冷，尤其是冰箱里拿出来的冰西瓜，小孩、中老年朋友，以及脾胃虚寒的人吃了容易胃寒腹泻。
\n
除了西瓜，小厨最近吃的最多的就是黄瓜了。黄瓜清热利尿，主治烦渴，小便不利。
\n
养生厨房专家用黄瓜做了不少美食100岁老人用黄瓜+“长寿菜”清热、健脾、祛湿但是国医大师告诉我们黄瓜中的“补钙王”很多人却不知道，是什么呢？
\n夏季第一瓜：黄瓜黄瓜味甘，性凉、苦、无毒，入脾、胃、大肠；具有除热，利水利尿，清热解毒的功效。
\n
黄瓜96%都是水分，每100克黄瓜所含热量15大卡。热量低，适合减肥人士。黄瓜含有细纤维素，能够促进肠道蠕动，帮助体内宿便的排出。
\n
专家和大厨用黄瓜搭配西葫芦做了一道清热解暑的拌三丝
\n
清风自来拌三丝
\n食材：西葫芦、黄瓜、葱、薄荷、麻酱
\n做法：
\n西葫芦和黄瓜刨丝后用少量盐抓匀，放置2-3分钟杀水，再用凉水清洗。
\n
搅拌机里放油、小葱叶和菠菜搅碎，倒入锅中小火慢熬，把葱的水分熬干，滤出渣滓后即成葱油。
\n麻酱加盐、酱油、醋、白糖、蒜末、香油调匀铺底，撕一些新鲜的薄荷叶，放入西葫芦丝、黄瓜丝和葱丝，并滴入葱油拌匀即可食用。
\n黄瓜+长寿菜海南澄迈被称为“长寿之乡”。节目来到澄迈向长寿老人寻找长寿的奥秘。王兰香102岁，本身家族并不是一个长寿的家族。
\n
却靠“长寿宝贝”成为了长寿老人，而这宝就是比红薯更养生的——红薯叶。
\n
中医认为红薯叶味甘而性平，具有补脾益气、宽肠通便、生津止渴的功效。现代营养学认为红薯叶富含膳食纤维，有助于促进肠道蠕动，帮助润肠通便。
\n
红薯叶富含胡萝卜素，进入人体后转化成为维生素A，有助于保护视力。红薯叶富含黄酮、多酚类物质，以及多种抗氧化物质，有助于增强免疫力。红薯叶还富含钾元素，有助于帮助控血压。
\n
专家带来“三蔬茶”，也叫“控糖饮”里面就有红薯叶+黄瓜缓解口干、脾虚、湿气重还能帮助控血糖。
\n
入夏后湿气大涨，这杯“三蔬茶”还能帮助健脾祛湿
\n三种蔬菜分别：黄瓜、冬瓜和红薯叶
\n黄瓜有生津止渴的功效
\n冬瓜能够利水、清热、祛湿
\n红薯叶能够健脾益气
\n
功效：三蔬茶能够缓解糖尿病
\n人口干多饮、脾虚湿气重的症状
\n做法：三者取适量一起煮10分钟即可
\n
补钙王：黄瓜籽国医姜良铎姜老提醒人老了体内就缺钙了走路不敢走快，更不敢跑后来经过食补骨骼强健了上楼梯都好多了！
\n
姜老的补钙的宝贝居然就来自于黄瓜
\n
方子其实很简单
\n补钙王就是黄瓜籽磨成的粉
\n专家提醒，黄瓜籽营养丰富是专家经常会用到的食材
\n
姜老说，中医关于健骨的方子经常会搭配用到黄瓜籽
\n
黄瓜籽的钙磷比差不多为1:1磷元素可以和钙结合形成磷酸钙更加稳定，补钙效果更好
\n
姜老推荐将黄瓜籽粉加在牛奶或者稀饭中搅拌均匀食用
\n
轻轻松松就能补钙、强健骨骼
\n
（养身厨房）
","gnid":"9d3e0f669af328685","img_data":[{"flag":2,"img":[{"desc":"","height":"720","title":"","url":"https://p0.ssl.img.360kuai.com/t0185512b6da5c7e600.jpg","width":"1080"},{"desc":"","height":"716","title":"","url":"https://p0.ssl.img.360kuai.com/t0115af457b9272b728.jpg","width":"1080"},{"desc":"","height":"605","title":"","url":"https://p0.ssl.img.360kuai.com/t01a5c5165d99d0e483.jpg","width":"1080"},{"desc":"","height":"720","title":"","url":"https://p0.ssl.img.360kuai.com/t01782371681edff9c8.jpg","width":"1080"},{"desc":"","height":"633","title":"","url":"https://p0.ssl.img.360kuai.com/t01f8fdc0d6d148018e.jpg","width":"1080"},{"desc":"","height":"608","title":"","url":"https://p0.ssl.img.360kuai.com/t011def6003f15a4e5c.jpg","width":"1080"},{"desc":"","height":"525","title":"","url":"https://p0.ssl.img.360kuai.com/t01823b62e7160e7e26.jpg","width":"1024"},{"desc":"","height":"599","title":"","url":"https://p0.ssl.img.360kuai.com/t010a6df7d851e0bd36.jpg","width":"1080"},{"desc":"","height":"242","title":"","url":"https://p0.ssl.img.360kuai.com/t01ba647093e45801c6.jpg","width":"509"},{"desc":"","height":"366","title":"","url":"https://p0.ssl.img.360kuai.com/t01c063e1c94a06fe53.jpg","width":"650"},{"desc":"","height":"608","title":"","url":"https://p0.ssl.img.360kuai.com/t01bcc63673db62e2ae.jpg","width":"1080"},{"desc":"","height":"608","title":"","url":"https://p0.ssl.img.360kuai.com/t013de34d8a52fb4dba.jpg","width":"1080"},{"desc":"","height":"608","title":"","url":"https://p0.ssl.img.360kuai.com/t01f2952c3b6df7bb73.jpg","width":"1080"},{"desc":"","height":"608","title":"","url":"https://p0.ssl.img.360kuai.com/t01a6fd4d27bf5725db.jpg","width":"1080"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01448c1bdc1fc99e86_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01448c1bdc1fc99e86.gif","width":"640"},{"desc":"","height":"720","title":"","url":"https://p0.ssl.img.360kuai.com/t0106149461c38251e4.jpg","width":"1080"},{"desc":"","height":"608","title":"","url":"https://p0.ssl.img.360kuai.com/t0171f07dc6da948baa.jpg","width":"1080"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01f8ce0fcf8383a13d_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01f8ce0fcf8383a13d.gif","width":"640"},{"desc":"","height":"331","title":"","url":"https://p0.ssl.img.360kuai.com/t01625f57487804f3e7.jpg","width":"637"},{"desc":"","height":"677","title":"","url":"https://p0.ssl.img.360kuai.com/t0149fd1b120de2904d.jpg","width":"1080"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01cce1471c0a6e4351_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01cce1471c0a6e4351.gif","width":"640"},{"desc":"","height":"810","title":"","url":"https://p0.ssl.img.360kuai.com/t011f89cf02be7a512d.jpg","width":"1080"}]}],"original":0,"pat":"art_src_1,fts0,sts0","powerby":"cache","pub_time":1686573149000,"pure":"","rawurl":"http://zm.news.so.com/97e9e21845dd9e2b92afd226787d0c86","redirect":0,"rptid":"ca8f6549d25b0eb4","rss_ext":[],"s":"t","src":"北青网","tag":[{"clk":"khealth_1:西葫芦","k":"西葫芦","u":""},{"clk":"khealth_1:葱油","k":"葱油","u":""},{"clk":"khealth_1:红薯叶","k":"红薯叶","u":""}],"title":"夏天西瓜、黄瓜，不如吃它！“长寿第1菜”清热、祛湿，100岁老人常吃！补钙王你却扔了
毋贵费2647什么是特菜? -
袁婷叛15332917847 ______ “特菜”称谓,习惯上是指当地较为新颖的蔬菜.在不同时期,特菜所包含的范围有其不同的内涵,特菜应是一个动态发展的概念. 特菜品种 1.百利番茄: 该品种为无限生长型品种,早熟,丰产性好,适合于秋冬和早春温室大棚栽培,果实...
毋贵费2647吃煮熟的黄瓜好还是生吃好 -
袁婷叛15332917847 ______ 吃煮熟的黄瓜好,黄瓜含有丰富的营养,包括维生素C、胡萝卜素和钾,还含有能够抑制癌细胞繁殖的成分.因此,从营养学的角度,是十分适合大家长期食用的蔬菜之一. 但黄瓜属凉性食物,成分中96%是水分,能祛除体内余热,具有祛热...
毋贵费2647水果黄瓜有哪些鲜度指标 -
袁婷叛15332917847 ______ 顶花带刺 水果黄瓜,属葫芦科,一年生蔓生植物,瓜长12—15厘米,直径约3厘米,它一般表皮上没有刺,而且口味甘甜,主要用来生食.作为一种新菜品,水果黄瓜一面世,就受到了市场的欢迎
毋贵费2647黄瓜怎么种?另外水果黄瓜和普通黄瓜一样的种法吗? -
袁婷叛15332917847 ______ 先育苗,把种子泡一下,放在湿纱布上,报持25度,出芽尖后撒种在沙土内育苗后移栽.
毋贵费2647怎么种植水果黄瓜的方法 -
袁婷叛15332917847 ______ 黄瓜分为全雌型和半雌型的一般来说迷你型的水果黄瓜为全雌型黄瓜,即使不授粉也能成功座果的.而较大型的黄瓜通常都为半雌型的,需要授粉后才能结果的.你可以直接把雄花剪下来给雌花授粉,一朵雄花通常可以授两到三朵的雌花.不用担心剪除雄花带来的影响,因为雄花很多而且任其开放的话会消耗掉很多养分的. 如果你有自己搭架子的话还可以把它的卷须也一起剪除,因为卷须也是很消耗营养的.最后提醒一下:授粉的时间最好是在露水干的时候,也就是8点以后10点以前!这时候花粉的活性最高成功率也最大!用棉签或羽毛先沾雄花粉再涂在雌花蕊就可以
毋贵费2647求助,水果黄瓜多大的时候采摘 -
袁婷叛15332917847 ______ 我种的日本黄瓜一般是授粉后一个星期就非常大了,已经可以采摘了.
毋贵费2647山黄瓜和旱黄瓜的区别都有哪些呢山黄瓜和旱黄瓜有哪些区别
袁婷叛15332917847 ______ 1、山黄瓜和旱黄瓜的外形就有很大的区别.一般来说山黄瓜看起来要比旱黄瓜好看一点.山黄瓜的表皮是非常光滑的,而且没有刺.但是旱黄瓜的表皮上面有很多的小刺,而且摸起来是那种凹凸不平的感觉,感觉是比较缺水的样子.因此也叫做旱黄瓜.2、山黄瓜和旱黄瓜的大小也有一定的差别.旱黄瓜要比山黄瓜大很多,这可能也与它们的生长环境有一定的关系.一般来说山黄瓜的大小大概有十几厘米这样,这个长度相对于旱黄瓜来说还是要小很多的.3、山黄瓜和旱黄瓜在口感上面也有很大的不同.山黄瓜吃起来是非常清脆可口,香香甜甜的,还可以当做一种水果来吃.但是旱黄瓜的话口感就会差很多.旱黄瓜就更适合用来做菜一些.
毋贵费2647七个月宝宝吃普通黄瓜好还是水果黄瓜好 -
袁婷叛15332917847 ______ 可以给宝宝剁些黄瓜泥或者榨点黄瓜汁给宝宝喝,可以利尿,还消暑,给宝宝少吃一点,不要吃太多哦