中国有八大菜系，却没有黔菜。是文化底蕴不够，还是历史不悠久？我想是因为独特的味道，以及小众的饮食习惯吧。一座城市的餐饮文化，往往与其地理环境、民族文化、地域气候等方面有着深厚的关系。当我第一次了解贵州美食，是从《舌尖上的中国》里看到的。而第一道菜就是酸汤鱼。当我第一次真正踏上贵州这座城市，好客的贵州人，先问我的问题，也是“吃过酸汤鱼吗？”此行黔东南，推荐这3个地方的特色美食。

一，贵州美食

贵州美食特点主要包括酸、辣、香、清淡和野生五个方面。酸味主要来自酸汤、酸菜等酸味食品，辣味则以辣子鸡、辣椒炒肉等为代表，香味的菜肴如香炒牛肉、香菇炖鸡等，清淡的食品如清蒸鱼、清炖排骨等，而野生的食品则以野生菌类、山菜等为代表。

贵州代表性菜式包括酸汤鱼、辣子鸡、苗家糍粑、毛肚火锅、苗家腊肉、豆花面、花溪牛肉粉、丝娃娃、酸辣粉和糟辣鱼等。这些菜肴具有浓郁的地方特色和民族风情，口感独特，是贵州美食的代表。

二，苗族侗族美食

苗族人的饮食习惯以大米为主食，喜食酸辣食品和糯米食品，如酸汤鱼、糯米饭等。苗族人还喜欢饮酒，酒是待客议事、婚丧嫁娶、起房建屋、逢年过节的必备品。苗族人的食物保存方式主要是腌制，如腌酸鱼、腌肉等。

侗族人的饮食习惯以“禾”米为主食，同时还有糯米饭、包谷、小麦、薯类等食品。侗族人有一日三餐的习俗，一般是早上出工，到山上干活，把全天的饭做好，早饭后，用饭篓或篮子装糯米饭，加上腌鱼、肉、菜之类，拿到山上，趁中午休息，便在田边地头吃起来，既方便实惠，又经济节省时间。侗族人也喜欢吃酸辣食品，如酸汤鱼等。同时，侗族人还有喝油茶的习俗。

三，黔东南必打卡餐厅

1）嘎佬传说（凯里市）

嘎佬传说，是侗族文化风情的餐厅，以世界非遗侗族大歌演出、侗族美食为主要特色。它以提供原生态食材和养生加工方式的菜品为特色，国家五钻级酒家。餐厅的环境和服务都非常有特色，特别是服务员的高山流水敬酒方式，让人回味无穷。这家餐厅值得大家去体验。游客进门前，餐厅少数民族服务员，在门口载歌载舞，奏响着民族乐器，以最盛情的欢迎仪式——拦路酒，迎接客人到来。凯里酸汤鱼，是它的特色。天无三日晴的贵州，常年以潮湿的天气为主，所以酸与辣的结合，不仅帮助食欲提升，还能去除湿气，对人体极为有好处。尤其是就地取材“鱼”，极富蛋白质，鱼汤可口，易于消化。加上当地的调味料及配菜，可以说，是一道很有民族地域特色的美食。

色香味俱全，荤素搭配极佳。老少皆宜，满足不同口味爱好的食客享用。青椒童子鸡、糯米饭拼腌肉、丝瓜烩酥肉、荷塘小炒、月牙蒸饺、酸汤江团、侗家卷粉、侗家特色粉蒸肉、手工蛋卷、腊味四碟。非常不错。席间，还有现场演奏、民族舞蹈穿插其中，颇具侗族风情。还有高山流水的敬酒仪式，也是令游客大开眼界。

2）忠诚牛瘪火锅（榕江县）

榕江县忠诚镇，最具当地特色的一道美食。吃法也是类似于酸汤鱼，汤煲+涮菜。一锅两吃。第一次听闻，大家不知道牛瘪是什么。牛瘪火锅是一种具有健胃、祛热和助消化功效的特色美食，被当地少数民族视为待客上品。这家餐厅的牛瘪火锅口感独特，味道鲜美，是品尝贵州特色美食的好去处。建议吃干锅，这样牛肉肉质以及口感会最好，第一次尝试牛瘪汤，很多人会不适应。

牛瘪火锅，又称为“牛粪火锅”，是一种流行于贵州、广西等地的特色美食。其独特之处在于火锅的汤底是由牛胃及小肠中的未完全消化的食物混合牛胆汁等熬制而成，呈现出黄绿色的外观。在烹制过程中，会加入一些香料和调味料来提升火锅的口感和香味。虽然名字听起来有些让人望而却步，但实际上，牛瘪火锅是一种非常可口的佳肴。在当地人的推荐下，越来越多的人也开始尝试这种独特的美食，并对其赞不绝口。

3）西江千户苗寨·方尤传说长桌宴（雷山县）

很多人在电视中肯定看到过少数民族的流水席、长桌宴的用餐方式。来黔东南苗族侗族自治州，有机会也要体验以下。我个人推崇西江苗寨的这家餐厅。苗族长桌宴是苗族宴席的最高形式与隆重礼仪，已有几千年的历史。通常用于接亲嫁女、满月酒以及村寨联谊宴饮活动。长桌宴一般沿街摆开，两边坐满了当地寨老和村民，还有专程到来过节的中外游客。桌面上摆满了苗族的传统佳肴，古藏肉、苗王鱼、白切鸡等。

大家共同饮用苗族自己酿造的酒，共同享用苗族地道的美食。等到酒过三巡、菜过五味，穿着节日盛装的苗族姑娘们和吹奏芦笙的小伙子，就开始载歌载舞，用悠扬的芦笙曲和优美的舞姿，欢迎远方的客人。再加上高山流水的敬酒方式，场面非常热情。

当然，贵州小吃也非常多，而且相对东南沿海、经济发达城市而言，物价更为便宜。所以，有机会来贵州旅游的朋友，一定不要错过这些美食哟。

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宇杰刷1350特发性血小板减少性患者可以吃茶油炒的菜吗 - 血液科 - 复禾健康问答
隆董涛13026786905 ______[选项] A. 维生素都是极易溶于水 B. 服用维生素越多对人体越有好处 C. 维生素C怕高温,加热时间过长会破坏 D. 牙齿发黄,掉渣是因为缺少维生素

宇杰刷1350喝了点酒全身发红,心脏咚咚跳速度很快 - 寻医问药网 - xywy.com
隆董涛13026786905 ______ 酒精刺激,有身体反应,皮肤反应,影响心脏血液循环不好,心脏不适影响也有关联的,有上述的情况,少喝酒,不喝酒,饮食方面少吃有刺激性的食物,规律作息时间.

宇杰刷1350常吃醋泡熟黑豆对身体有何好处 - 寻医问药网 - xywy.com
隆董涛13026786905 ______ 醋泡黑豆可以补肾强身增强体质. 黑豆营养丰富,用醋泡过的黑豆可以降血压软化血管,可以补肾. 可以长期吃.

宇杰刷1350喝茶对高血压脑梗塞有坏处吗 - 寻医问药网 - xywy.com
隆董涛13026786905 ______ 没有坏处.可以延缓和防止血管内膜脂质斑块形成,防止动脉硬化、高血压和脑血栓..茶叶中含有抗氧化物质—茶多酚,茶多酚具有很强的清除自由基的作用,能够预防自由基对身体器官的氧化破坏,而且茶多酚还有抑制导龋链球菌的作用.饮茶能抑制细胞衰老,使人延年益寿,延缓和防止血管内膜脂质斑块形成,防止动脉硬化、高血压和脑血栓.茶叶所含鞣酸能杀灭多种细菌,故能防治口腔炎、咽喉炎,以及夏季易发生的肠炎、痢疾等.饮茶能保护人的造血机能

宇杰刷1350油茶面真的有养胃功效吗 -
隆董涛13026786905 ______ 油茶面是不易消蠢春化的食品,胃不好的人尽量少吃,没有养胃功效.胃不好的人应清淡饮食,油茶面容易上火,建议不要吃.油茶面是有多种食材炒制而成,所以它的营养相当的丰富.有各种坚果,含悉岩有丰富的不饱和脂肪酸和蛋白质,可以满足人们身体的需求带陆耐,但肥胖的人高血脂的人不建议喝,祝您健康!

宇杰刷1350油茶究竟有哪些作用呢?
隆董涛13026786905 ______ 油茶是我国特有的经济树种,已有两千三百多年的栽培历史,油茶树全身是宝,油茶籽生产的茶油是世界上四大木本食用油之一,可与号称油王的橄榄油相媲美,其色佳味香,营养丰富,属纯天然绿色食品,享有“东方橄榄油”之美誉.油茶是世界公认的保健食用油,具有降低血压、降低血脂,软化血管之功效,其性能与作用都超过棕榈油.富含维生素A、B、C、E及多种对人体有益的微量元素,不含芥酸及黄曲霉素,易被人体吸收、消化,长期食用能增强人体免疫力.2002年美国白宫卫生研究院营养平衡委员会主席A.P西莫普勒斯博士把茶油的信用价值排在橄榄油前面,茶油因而成为目前世界上最富营养与健康价值的食油.

宇杰刷1350喝油茶容易上火吗 -
隆董涛13026786905 ______ 油茶喝多了会上火,因为其热量很高. 早上喝多甜的东西会让血糖骤然升高,会让人感觉疲劳无力. 油茶,(拉丁文名 Camellia oleifera Abel.)别名:茶子树、茶油树、白花茶;油茶属茶科,常绿小乔木.因其种子可榨油(茶油)供食用,故名.茶油色清味香,营养丰富,耐贮藏,是优质食用油 ;也可作为润滑油、防锈油用于工业.茶饼既是农药,又是肥料,可提高农田蓄水能力和防治稻田害虫.果皮是提制栲胶的原料.