如果想要让扎堆再推荐一个区作为三亚一天特种兵打卡路线，那便是既可享受繁华、又可享受自然烟火气息的新晋网红城区——海棠区。

ta既高调却又充满人情味，既是奢华度假天堂，又是将三亚地道美食与丰厚文化底蕴融合的地方。今天我们就大步迈进，这个繁华城区里最静谧的人间烟火????

在海棠区，除了难以复刻的乡村美味之外，洪李村的「鳄鱼养殖」产业也是狠狠拿捏住了一波流量秘密！bb们在洪李村不仅可以观赏鳄鱼产业养殖基地里众多的鳄鱼池???? 还可以购买到用鳄鱼皮制成的各种精美皮具呢????

在洪李村的村民眼中，鳄鱼全身上下都是宝。肉质细嫩，还富含营养价值，鳄鱼皮还堪称“皮革中的黄金”，可以做成鳄鱼皮具，也能提取鳄鱼的脂肪用作化妆品原料，具有极高的经济开发价值哦????

想了解更多的bb们可以直接导航到三亚市棠鳄实业有限公司鳄鱼养殖基地???? 这里西接仲田水库，南依北山村，距离海棠湾互通仅6公里，距离仲田水库1公里，随着企业发展的前景和方向，也将逐步打造集“休闲亲子旅游”“科普研学”“互联网+”“绿色养殖” “智能化养殖”“规模化养殖”为一体的鳄鱼特色养殖基地，bb们一定要亲自到现场体验一番哦(≧∀≦)ゞ

- 薏米椰子鸡汤 -

田湾薏米得益于得天独厚的种植条件，品质优、口感好，售价高达60多元一斤也供不应求。来来农家菜馆推出“田湾薏米秘制菜系”，让尝过的人都念念不忘。其中，“薏米椰子鸡汤”最是经典。

清甜的椰子水中和了鸡油的腻，薏米汁增加了鸡汤的稠度，一碗喝下去清爽而又滋润，汤浓味香充斥口腔，搭配嫩滑的鸡肉，又是被美食治愈的一天。

- 薏米粥 -

进补暖胃又暖心哦！薏米是我国传统的粮药兼用作物，可以做成粥、饭及各种面食食用。而海棠田湾片区的田洋不仅土壤肥沃，而且硒含量高，加之独特的气候条件，种植出来的薏米无论是品质，还是口感都相当不错???? 营养价值丰富，更兼具药理作用呢！妈妈经常用薏米煮成白粥，营养美味，老少皆宜????

海棠区的bb吃饭真的很讲究！想吃鸭也要选用在温泉中养得憨态可掬、毛发发亮、个头壮硕的大鸭鸭☺️☺️ 虽然一盘表面看上去平平无奇的「湾坡鸭」，但是已经经过在温泉水中野生放养，自由捕食水稻田里的鱼虾和田螺，使得ta们皮薄、肉质紧实、烹煮无腥味，营养价值还很高噢????????

一筷子入口就是“嘎嘎好吃～”！在制作过程最大限度体现了鸭肉的品质，保证bb们每一口吃的都是原汁原味。用捞叶小火慢炖焖煮湾坡鸭，让其肉质逐渐变软糯，香气扑鼻。

喜欢吃辣的bb还能加入干煸椒，这时湾坡鸭吃起来是咸香麻辣，超适合嗜辣星人???? 还有香辣有嚼劲的香麻干煸湾坡鸭丁，鸭汤鲜美无鸭油的虫草花炖湾坡鸭～ 一鸭不同做法各有美味特色，让人迫不及待就要开炫！！

- 海福林海鲜 -

后海绵延的海岸线上，经营着数家风格各异的小店，其中，「海福林海鲜」店就占据一隅。ta家从疍家渔排做起，经营多年，始终坚持疍家风味，颇受本地居民与游客的喜爱，是大家来后海值得一尝的小店????

店内的推荐菜众多，但颇具疍家特色的海鲜粥几乎是每桌必点，拥有着众多回头客。砂锅煮出来的海鲜粥软烂糯香，米粒浓稠而黏密，海鲜的鲜味渗入米粒和汤中，喝上一口，鲜味十足。

- 三和风味馆 -

后海除了热闹的主干街道，街巷中的小店也不可小觑哦。三和风味馆涵盖本地菜、粤菜和川菜多种菜系，经营已有十余年，回头客众多。食客与老板的交谈都非常自然放松，仿佛在家中作客吃饭一般。

糟粕醋海鲜锅是老板亲荐必吃的一道。螃蟹、虾、鱿鱼...满满的海鲜浸润在糟粕醋汤汁中，色香味俱全，食欲满满。趁热品尝糟粕醋汤，微微辛辣酸甜的味道，一锅融合醋香、米香、蒜香和椒香的酸爽舒畅，还充斥着丝丝海鲜的鲜甜，开胃十足。

- 后海虾饼 -

来后海必逛的当然还有夜市美食街区。这里有特色虾饼、清补凉、铁板鱿鱼、关东煮等特色小吃摊位布满道路两侧，蔓延的小吃摊、聚拢的人气和升腾的烟火气交叠，组成了后海热烈又鲜活的不眠夜。

走在夜市街道上，每走几步就可以看到一个虾饼摊位。摊位上卖着油炸大虾饼与小虾米虾饼，油锅滚动着，香气肆意蔓延着，诱惑着路过的食客们。bb们趁热吃一口，熟悉的葱香咸香味，小虾饼每一口都能咬到小虾米，是夜市解馋小吃没错了。

在海棠区，也有属于乡村味道的早c晚a！每当夜幕降临，「升昌夜市」便开始人气旺盛。甜蜜情侣、闺蜜好友、亲子饭后出街，大家都被夜市的美食吸引而来，摊前一幅幅热闹的画面，无不展现出升昌最真实的人间烟火。

一场应有尽有的乡村美食盛宴，臭豆腐、清补凉、铁板鱿鱼、柠檬水、烧烤……各种食物香气弥漫在夜色中，浓浓的烟火气也随着锅碗瓢勺的碰撞渐渐升腾，一路走一路吃，让每个来到这里的吃货都能被狠狠的满足到！

- 斑斓凉虾 -

今年在三亚火出圈的斑斓凉虾，也能让bb们在升昌嗦不停！估计bb们已经“炫”了无数杯，但升昌夜市的「斑斓凉虾」也一定不能错过哦～ 入口糯糯叽叽，足足的斑斓味碧绿的色泽自带降温buff一口下去，根本就停不下来～

- 稻虾 -

听说来升昌一定一定要来吃一次「稻虾」???? 升昌村将小龙虾放入高杆稻田中的高品质水里养殖，使得虾和水稻共生；这样模式养殖的小龙虾底板透亮，虾黄饱满，肉质紧实???? 吃起来真的可以让人食指大动！！

吃货bb对藤桥的喜爱可以说是震耳欲聋！藤桥真的非常适合扫街，在这里扎堆能完全感受到海棠的慢生活，体验三亚淳朴的生活气息，还有超多特色小吃美食完美融合，快来一起探索一下吧！

- 双飞鱼煲 -

一说到“双飞鱼”，很多bb都不知道是啥美味???? 因为只有藤桥人才这么叫，但作为海鲜爱好者可千万别错过啦！

「双飞鱼」学名叫攀鲈，也叫稻花鱼、铁头鱼、过山鲫、福昌鱼、巴毛鱼、海贼鱼！ta生命力极强，能爬树、能在地上爬，喜欢捕食水稻田里的小昆虫吃。

三亚人作为靠山吃山、靠海吃海的行家，藤桥人更是把这一项技能发挥到了极致。处理好的双飞鱼到了他们手里变成了「双飞鱼煲」，将各种秘制酱料和新鲜食材一起放入砂锅里打底，铺上处理好的双飞鱼，盖上一层独家秘制扣肉；

再淋上精选特制的豆瓣酱，焖煮20分钟，出锅时撒上葱花，一份汤汁鲜甜、细腻嫩滑的双飞鱼煲就可以出锅啦???? 掀开锅盖瞬间热气蒸腾、鲜香四溢，香味充盈整个屋子～

- 藤桥肠粽 -

「藤桥肠粽」一定是很多bb来藤桥必吃的美食之一！但是在市场上还不一定能够买得到(≧∀≦)ゞ 因为制作肠粽非常费时费力，就连藤桥本地人也可能只有在过年的时候才能吃得到呢????

藤桥肠粽和平时大家吃到的粽子有所不同哦???? 「藤桥肠粽」外包用的是清洗过的猪大肠，再灌进调配好佐料的糯米，两头打结后铺到甘蔗上，再加大块五花肉一起炖煮。浓浓的肉香味经过炖煮统统融入糯米之中，软糯鲜香，每一口都是地道又独特的美食记忆，偶尔吃一次都能感觉到灰常幸福呢(p≧w≦q)

- 藤桥米脂 -

除了肠粽，「米脂」也是藤桥bb逢年过节必吃的油炸美食！虽然从外观上看起来就是用糯米炸出来的，但制作过程的每道工序都十分有考究呢，为的就是能够保证每一口都细腻香滑，糯米香气十足。

制作时需要先将糯米泡上几个小时，隔水蒸熟后撒入白砂糖拌匀，放入模具成型，用香蕉叶垫着晒足2-3日，晒得干干的，才能进行最后一步——小火慢炸。以糯米香为基底打造的脆脆饼，一整个都是米香的口味，口酥脆，越嚼越香～

- 藤桥排骨 -

藤桥这款滋滋美味真的不要太下饭，爱吃排骨的bb绝对不能错过的舌尖美味哦！「藤桥排骨」是一种由猪排骨烧制出来的美食(≧∇≦)ﾉ 而吃过那么多用排骨制作的美食，最让扎堆印象深刻的一定是藤桥排骨。

想要排骨烧制得好吃，肯定是有点小秘诀在身上。选用的排骨一定出自本地黑猪身上，而且要求每根排骨一定要剁成12厘米长，在用料酒、生抽、姜葱等腌制，再经过一系列复杂的制作工序，才能将外焦里嫩，外脆里香的排骨呈现上桌???????? 这一盘就足以让bb们的舌尖味蕾在色香味俱全的藤桥排骨中苏醒，伴着嚼劲的口感，直接把全身上下的美味醇香值拉满！

????????????????

下次到海棠湾

要先想想去哪家吃

真是奢侈而又幸福的烦恼呢????

转载自《扎堆在三亚》

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