健身的姐妹只要你有空气炸锅，蛋白质太好解决了！这个烤鸡腿get起来，美味低脂，还把油都烤没了，棒呀！

By 吉米桑是喵星人

用料

• 鸡腿 4只
• 料酒 2勺
• 蚝油 2勺
• 生抽 2勺
• 黑胡椒 3g
• 翠宏辣椒粉 5g
• 姜片 4片
• 大葱 半根
• 盐 6克

做法步骤

1、准备好食材

2、鸡腿洗净划几道，易入味

3、葱姜盐料酒腌制

4、然后裹上耗油生抽翠宏

5、用保鲜膜裹好放冰箱冷藏腌制一个晚上

6、第二天拿两个出来放空气炸锅，撒点芝麻

7、200度10分钟

8、翻面

9、再来10分钟，OK

10、好吃到爆炸！

小贴士

腌制时间越久越入味，每个锅锅温有点不一样，我这个需要这么久，各位姐妹可以尝试一下。健身的话，尽量不吃鸡皮，但是烤过得鸡皮是真好吃，555555

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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弓春荷3366养殖场有鸡360只,鹅的只数是鸡的六分之五,又是鸭的四分之三,鸭有多少只?用算术做 -
糜炕炊18017914706 ______[答案] 鹅的只数:360*5/6=300 鸭的只数:300÷3/4=400 也可以列一个式子:360*5/6÷3/4=400

弓春荷3366一养殖场的鸡的只数相当于鸭的7分之6.这个养殖场养了多少只鹅?鸡有480只 鹅的只数相当于鸭的14分之9一养殖场的鸡的只数相当于鸭的7分之6.这个养殖... -
糜炕炊18017914706 ______[答案] 480÷6/7*9/14=360只 鹅的只数是360只

弓春荷3366鸡兔同笼,共100个头,320只脚,那么,鸡有______只,兔有______只. -
糜炕炊18017914706 ______[答案] (320-100*2)÷(4-2), =(320-200)÷2, =120÷2, =60(只), 100-60=40(只). 答:有鸡40只,兔60只. 故答案为:40,60.

弓春荷3366鸡兔共100只,共有脚284只,鸡兔各有多少只? -
糜炕炊18017914706 ______[答案] 假设全是鸡,那么兔有: (284-100*2)÷(4-2), =84÷2, =42(只), 则鸡有:100-42=58(只); 答:鸡有58只,兔有42只.

弓春荷3366“丰年留客足鸡豚”中的“足”字用得好,请分析一下它好在哪里 -
糜炕炊18017914706 ______[答案] 足:充分,充足的意思.一个“足”字表达了农家款待客人时尽其所有的盛情.

弓春荷3366鸡,兔共有十只,一共有28条腿,鸡和兔各有多少只?求分解, -
糜炕炊18017914706 ______[答案] 鸡数:(4*10-28)÷(4-2)=6(只) 兔数:10-6=4(只) 希望可以帮到您,很荣幸为您服务

弓春荷3366,张大爷养了些鸡和鸭,养的鸭的只数比鸡少24只,鸡的只数是鸭的3倍,鸡鸭各多 -
糜炕炊18017914706 ______[答案] 鸡的只数是鸭的三倍,那么鸭的只数就是鸡的三分之一,剩下的三分之二就是鸭比鸡少的24,二十四除以三分之二等于三十六,三十六就是鸡的只数,再用三十六减去二十四等于十二,十二就是鸭的只数.

弓春荷3366 根据如图填空:(1)养殖场有鸡480只,三种家禽一共有______只;(2)鸭的只数占总数的______%,鸭有______只,鹅有______只. -
糜炕炊18017914706 ______[答案] (1)480÷60%=800(只) 答:三种家禽一共有800只. (2)鸭的只数占总数的25%,所以鸭有:800*25%=200(只) 鹅有:800*15%=120(只) 答:鸭有200只,鹅有120只. 故答案为:800;25;200;120.