作者:爱晒太阳的老太太
很长时间没有好好给孩子做早饭了,最近比较忙碌,早上都是简简单单的做一点,有时煮面条,有时到外面去吃。时间长了,孩子都吃腻了,最近孩子让我给他炸小酥肉,做里脊肉饼吃。
我家孩子很喜欢吃里脊肉饼,以前工作不忙的时候经常给他做,细想起来果然有好几个月都没有做过了。
做里脊肉饼时我喜欢用鸡胸肉,这种炸起来比较松软,口感好,很嫩。饼都是买现成的,用油炸一下,从中间切开,把里脊肉放进去,再加上酱和生菜。口感超级好,营养又美味。
在炸里脊肉饼的时候还需要用到一样东西,那就是玉米淀粉。把鸡胸肉腌制好之后,再裹上玉米淀粉,放到油锅里炸。
玉米淀粉能很好的吸湿,肉上面的水分能够快速的吸干,鸡胸肉的外层包裹一层玉米淀粉,炸熟之后还能增食欲,促成了外酥里嫩的口感。
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