生肥肠怎么炒嫩又脆
猪大肠也叫肥肠，有很高的营养价值，俗话说吃什么补什么，如果有痔疮，建议多吃点猪大肠，有润燥、补虚、止渴止血的功效。
By 透破风尘
用料- 肥肠 两斤
- 盐 适量
- 面粉 两勺
- 醋 两勺
- 小苏打 一勺
- 胡椒粉 一勺
- 生抽 一勺
- 蚝油 一勺
- 淀粉 一勺
- 姜 8小粒
- 蒜 8小粒
- 泡椒 适量
- 小米辣 适量
- 老抽 半勺
- 鸡精 半勺
- 洋葱 半个
- 蒜苗 3根
1、首先肥肠加入一勺盐一勺面粉 一勺白醋抓五分钟即可
2、把肥肠的多余的油去除掉 要不吃起来太腻了
3、加入小苏打 吃起来咬得动
4、抓均匀即可
5、清水清洗多几遍
6、剁小段即可
7、加入一勺盐、胡椒粉、生抽、蚝油、淀粉
8、5成油温放入肥肠
9、大火炒黄 卷起来捞出备用即可
10、油热放入一定姜 蒜 泡椒 小米辣
11、倒入肥肠
12、加入老抽鸡精
13、炒上色入味即可
14、然后加点洋葱、葱花
15、翻炒两下出锅啦
做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！
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