田七13岁一次吃多少
By 好玩的鱼腥草很mini
用料- 田七菜 100克
- 大蒜 2瓣
- 生抽 2勺
- 蚝油 1勺
1、田七菜用盐水浸泡10分钟
2、再用清水洗净
3、大蒜捣成泥
4、蒜泥中加入一勺蚝油,2勺生抽,调匀,倒入田七菜中
5、简简单单的凉拌田七菜就做好了,很适合夏天奥
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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