矫揉造作的矫怎么念
大家前两天刷到张元英吃披萨的广告没?!
![](https://p0.ssl.img.360kuai.com/t01cb18d64b65985d46.gif)
有网友直呼「瀚化的英子」把自己给油到了 …
还有网友表示英子浮夸的表现力「简直比正月里的饭菜还油腻!」
![](https://p0.ssl.img.360kuai.com/t01f85a45a22ef70b6a.jpg)
![](https://p0.ssl.img.360kuai.com/t012890691bba400ac8.jpg)
甚至有网友怀疑张元英是被夺舍了嘛??
![](https://p0.ssl.img.360kuai.com/t01890fdf4cd21db426.jpg)
一姐明白为啥网友这么问,因为早年间张元英在综艺节目上还是挺自然的,也很放得开的。
![](https://p0.ssl.img.360kuai.com/t0119c1ca931d1dd7d1.gif)
不知道她是经历了啥,咋就变成了现在这种「油腻做作」风格了?
![](https://p0.ssl.img.360kuai.com/t014b85ca119c940978.gif)
不过评论也很两极分化…
不喜欢的人觉得她现在油腻做作,喜欢的人觉得如今的张元英完美比例、极致管理、是天生爱豆。
于是就有粉丝出来替英子发声
粉丝认为「本来就是拍广告啊,自然是要做广告效果的…」
![](https://p0.ssl.img.360kuai.com/t01ce881050f1bd163e.jpg)
「夸张也不是,不夸张又被骂不敬业,真是人红是非多…」
![](https://p0.ssl.img.360kuai.com/t01fbf8f54dc5da309e.jpg)
要说英子那可真是着实掌握了「流量密码」,小到妆容,大到国籍,简直是住在热搜榜上了…
就连最近出席活动穿个平底鞋都能上热搜?!
![](https://p0.ssl.img.360kuai.com/t014f945c27f1a6c85b.jpg)
不过她这个造型仿佛又把口碑扭转回来了。
有网友表示「英子虽然油腻,槽点又多,但是…是真的美」。
「身材也是真的好,红毯穿平底鞋一样凹凸有致!」
![](https://p0.ssl.img.360kuai.com/t0162404e9b9a99add9.jpg)
一姐看到了一条有意思的评论,简直是超多人的真实写照啊!
![](https://p0.ssl.img.360kuai.com/t016b2015f4b96d940e.jpg)
还有网友神回复到「谁准你偷走我的鞋啦?」哈哈哈哈~
![](https://p0.ssl.img.360kuai.com/t01bbaa4e4db1e901e2.jpg)
这是说出来多少姐妹的心声啊!
姐妹们每天上下班挤公交挤地铁,来不及了还得跑两步,没有一双舒适的平底鞋哪行啊。
但是平底鞋得穿久了,就经常有姐妹疑惑,难道是我的脚歪了吗?
怎们鞋后跟都被磨跑偏啦?
![](https://p0.ssl.img.360kuai.com/t01f48c26cbc12a4416.jpg)
想必很多姐妹的鞋柜里都有这么几双「跑偏鞋」……
发现鞋跟磨坏了的姐妹们先别慌!耐心把一姐这篇干货看完你就明白了。
今天一姐就带姐妹们来揭秘鞋后跟磨损到底是不是一个严重的问题?
![](https://p0.ssl.img.360kuai.com/t0135e9a5e37a018b00.jpg)
你的鞋跟磨损正常嘛?
一姐告诉大家,其实鞋子穿久了出现磨损是很正常的,毕竟就算是铁打的鞋也会磕磕碰碰。
![](https://p0.ssl.img.360kuai.com/t0139b8805b84970c65.jpg)
至于什么样的损痕是正常的?什么样的损痕是有问题的?来听一姐剖析一波
正常磨损
每当我们踏出一步应该是脚跟先着地,然后整个身体的重心在脚掌上一路向前「滚」。
脚的重力都是由足跟沿着足底外缘,逐渐由脚跟到脚掌再到脚尖。
![](https://p0.ssl.img.360kuai.com/t0175e9a5cb7d46897c.jpg)
△图片来源@赵川医生。
在这样的行走过程中,脚跟后外侧所受到的摩擦力是比较多的,因此鞋子穿久了鞋跟出现磨损很正常。
正常情况下一般人的鞋底应该是从鞋后跟外侧和鞋底前脚掌位置先开始出现磨损。
![](https://p0.ssl.img.360kuai.com/t013f4f5878599cc45c.jpg)
人在行走的时候是保持平衡的,所以左右两侧鞋底的磨损情况应该不会有太大差异,而且磨损的区域也要对称。
总结来说,鞋后跟外侧和鞋底前脚掌位置具有轻微的、对称磨损,就属于是正常磨损。
![](https://p0.ssl.img.360kuai.com/t016f2d6f6137e70aba.jpg)
所以网传鞋底出现偏磨损就是有骨骼问题,那是「纯纯在贩卖焦虑」,出现这种情况的姐妹不需要太过担心啦。
那异常磨损又是啥样的呢?
异常磨损
那要说到鞋底的异常磨损那可就五花八门各有千秋了…各种款式各种花色任你挑选~
一姐这里为大家总结了三类情况,姐妹们可以对号入座
首先是第一种「鞋底后外侧严重磨损 」。
![](https://p0.ssl.img.360kuai.com/t0125cf613965f47fad.jpg)
出现这种情况的姐妹通常都是「外八走姿」。
外八就是每踏一步脚往外迈的大妈型走法,鞋底后外侧就磨损得厉害。
![](https://p0.ssl.img.360kuai.com/t01e1f06c13d55e5033.gif)
长期保持这种走姿下去可能会导致O型腿和高弓足!
![](https://p0.ssl.img.360kuai.com/t01025e1ab954a0e974.jpg)
O型腿的人上下肢比例失调,显腿短,膝部内侧的负荷会加重。
另外,高弓足常伴有跟骨内翻,足跟外侧承受较大压力。
随着年龄增长,O型腿和高弓足还可能会给膝盖带来较大伤害!
![](https://p0.ssl.img.360kuai.com/t01110685f87965a76c.jpg)
第二种是「鞋底后内侧磨损」 。
![](https://p0.ssl.img.360kuai.com/t01c62f02c894cf9c23.jpg)
而出现鞋底后内侧磨损的姐妹通常都是「内八走姿」。
![](https://p0.ssl.img.360kuai.com/t01005038ef2e66eaae.gif)
长期保持内八的走姿可是会导致X型腿、扁平足的!
![](https://p0.ssl.img.360kuai.com/t012eacbc05e928cc92.jpg)
X型腿不仅不美观,也很伤膝盖!长期受力不均致使膝盖外软骨磨损,引发关节炎。
另外,扁平足会使脚部的弹性作用降低,小腿肌肉过度紧绷,就会导致小腿外翻!
![](https://p0.ssl.img.360kuai.com/t0137246bd5a208843d.jpg)
第三种是「双鞋底不对称磨损」。
![](https://p0.ssl.img.360kuai.com/t01c62f02c894cf9c23.jpg)
![](https://p0.ssl.img.360kuai.com/t01769426fb27e0a4ba.jpg)
双脚磨损不一致多是因为双膝的受力情况不均导致,一边用力重一些,一边轻一些,导致一边磨损更严重。
长期保持下去可能会加重长短腿!
![](https://p0.ssl.img.360kuai.com/t01aca25d873dc48ae5.jpg)
△造成长短腿的成因有很多,包括先天遗传因素和后天性因素,其中不良体态和走姿等后天性因素是主要原因!
短腿由于受压力较多,所以足弓一般是塌陷的,这种情况下整个脚掌受力,所以足底容易产生疼痛,甚至形成足跟痛。
而由于足弓的塌陷向上还会引起膝关节以及骨盆问题。
![](https://p0.ssl.img.360kuai.com/t010ecdddbb399c871c.jpg)
很多姐妹都担心运动会伤膝盖,但其实真正伤膝盖的是因为走姿不正确!
那针对这些异常磨损可能会带来的问题,要如何避免呢?
![](https://p0.ssl.img.360kuai.com/t0135e9a5e37a018b00.jpg)
鞋跟异常磨损怎么办?
为了让自己走路标准、优美,而又不费鞋,走路姿势很重要,首先姐妹们得知道什么是正确的走路姿势
正确走路姿势
其实正确得走路姿势姐妹们多少都知道一些
应当是抬头挺胸,微微收腹,双脚迈步时脚尖应向前,尽量减少向内或向外偏,落脚时应是前脚掌先落地。
![](https://p0.ssl.img.360kuai.com/t0147e3d4f28508ea99.jpg)
不过说到底,步态矫正的真正难点不在于我们是否清楚什么是正确的走姿,而是我们不知道要怎样保持正确的走姿。
良好的生活习惯
良好的生活习惯是保持住正确走姿的基础。
首先要避免圆肩驼背,很多姐妹其实是习惯了驼背的错误肌肉记忆,才导致体态一直纠正不过来。
之前一姐已经写过详细的改善方法肌肉记忆改善圆肩。
![](https://p0.ssl.img.360kuai.com/t01eedfa057268e262d.jpg)
另外不要翘二郎腿。
跷二腿属于不知不觉中,你根本记不清什么时候养成的陋习。
![](https://p0.ssl.img.360kuai.com/t018436cd40f589970f.gif)
关于翘二郎腿的危害,一姐在这里必须重申一下,关节炎、静脉曲张、O型腿都是长期翘二郎腿可能会导致的恶果。
另外严重的还会造成左右臀发育不均以及盆骨畸形!
所以姐妹们赶紧把你正在翘起来的二郎腿放下来吧
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沈琼肤4504是“娇揉造作”还是“矫揉造作”? -
国征郎13537485037 ______ 同楼上~~~矫揉造作jiǎo róu zào zuò 矫:正曲使直.揉:使直变曲.谓造作过分,,反虚假而不自然 《镜花缘》三二回:“他们原是好好妇人,却要装做男人,可谓矫揉造作.” 《红楼梦》五一回:“这宝姐姐也忒'胶柱鼓瑟'、矫揉造作了.” 朱自清《我所见的叶圣陶》:“他的和易出于天性,并非阅历事故,矫揉造作而成.”
沈琼肤4504矫揉造作是什么意思?
国征郎13537485037 ______ 矫揉造作 ( jiǎo róu zào zuò ) 解 释 矫:使弯曲的变直.揉:使直的变弯曲.指造作过分,反而虚假而不自然. 用 法 偏正式;作谓语、定语、宾语、状语;含贬义 示 例 他们原是好好妇人,却要装作男人,可谓~了.(清·李汝珍《镜花缘》第三十二回) 近义词 装模作样、装腔作势 反义词 天真烂漫
沈琼肤4504矫的成语有哪些 -
国征郎13537485037 ______ 矫枉过正 [jiǎo wǎng guò zhèng] 矫:扭转;枉:弯曲.把弯的东西扳正,又歪到了另一边.比喻纠正错误超过了应有的限度. 矫揉造作 [jiǎo róu zào zuò] 矫:使弯的变成直的;揉:使直的变成弯的.比喻故意做作,不自然.
沈琼肤4504“矫首”的“矫”念什么音
国征郎13537485037 ______ 矫(矫) jiǎo 纠正,把弯曲的弄直:矫正.矫形.矫治.矫世(矫正世俗).矫情(故意违反常态,表示与众不同).矫枉过正.假托:矫命.矫诏.矫虔(官吏假托上命掠夺百姓的财物).强壮,勇武:矫健.矫捷.矫矫(a.勇武的样子;b.出众的样子).姓. 矫(矫) jiáo ㄐㄧㄠˊ 〔矫情〕方言,指强词夺理,无理取闹,如“这个人太矫矫”,(“ (矫)情”读轻声). 笔画数:11;部首:矢;笔顺编号:31134313432
沈琼肤4504( )( )造作 -
国征郎13537485037 ______ 词 目: 矫揉造作 发 音: jiǎo róu zào zuò 近义词: 装模作样、装腔作势 反义词: 天真烂漫 用 法: 偏正式;作谓语、定语、宾语、状语;含贬义 释 义: 比喻故意做作,不自然.
沈琼肤4504蔡其矫的矫怎么读 -
国征郎13537485037 ______ 蔡其矫的矫读jiáo,jiǎo 矫 拼音:jiáo,jiǎo 部首:矢 笔画数:11 结构:左右结构 造字法:形声;从矢、乔声 笔顺读写:撇横横撇捺撇横撇捺撇竖 释义: 矫 jiǎo ①(动)矫正:~枉过正. ②(动)(Jiǎo)姓. ③(形)强壮;勇武:~健|~若游龙. ④(动)假托:~饰|~命. 矫 jiáo 〔矫情〕方言,指强词夺理,无理取闹.
沈琼肤4504矫揉造作的什么意思 -
国征郎13537485037 ______[答案] 矫:使弯的变成直的;揉:使直的变成弯的. 矫揉造作是贬义词,比喻故意做作,不自然. 一般指诗文等过于雕饰;也指人的姿态、态度不自然.近义词是装模作样、装腔作势.
沈琼肤4504网络语言造作什么意思 -
国征郎13537485037 ______ "网络语知言造作"就是反自然反本性,造着自己意思干的言行,源自“矫揉造作”,矫是反曲为直,揉是反直为曲.也道写作造做、造干,强调逆反性恣意妄为. 造作出自清·曹雪芹《红楼梦》第五十一回中写:黛玉拦道:回”这宝姐姐也忒胶柱鼓瑟(固执,不知变通),矫揉造答作了.比喻故意做作,不自然.“矫揉造作”常误写为“娇揉造作”,应注意.
沈琼肤4504矫健的矫是什么读音 -
国征郎13537485037 ______ 矫健_词语解释 【拼音】:jiǎo jiàn 【解释】:1.指诗文等风骨雄健.2.强健有力. 【例句】:桩阵上,龙狮翻腾舞动,身形矫健敏捷.
沈琼肤4504矫的组词有哪些 -
国征郎13537485037 ______ 一、矫的组词有 1、矫jiǎo:矫健、矫正、夭矫、矫捷、矫饰、矫形、矫摩、矫言、匡矫、矫匡、矫翰、矫夺、奇矫、诬矫等. 2、矫jiáo:矫情. 二、基本释义 [ jiǎo ] 1、把弯曲的弄直;纠正:矫正. 2、强壮;勇敢:矫健. 3、假托:矫命. ...