By 朵拉妈咪呀

用料

• 黄瓜 1根
• 活虾 250克
• 西兰花 半个
• 胡萝卜 1根
• 米醋 2勺
• 蚝油 1勺
• 生抽 半勺
• 白糖 半勺
• 盐 少许
• 香油 少许

做法步骤

1、食材准备：去皮黄瓜1根、去皮胡萝卜1根、西兰花半个、活虾250克；

2、起锅烧水，水开后将处理好的西兰花和胡萝卜焯水2-3分钟，炒好后凉水冲凉后备用；

3、活虾提前放冰箱冷冻1小时（方便去皮），并背部改刀；

4、起锅烧水，水开后将处理好的虾仁焯水5分钟左右（以虾大小确定时间，大的5分钟左右，小的3分钟左右），虾煮好后迅速过凉水，冰水更好，口感上更脆甜；

5、食材全部预处理完成后，加入少许盐、少许白砂糖、半勺蚝油、少许生抽、2勺米醋、少许香油，搅拌均匀即可；

6、一份清新淡雅的凉拌黄瓜虾仁就做好了；

7、虾仁鲜甜Q弹、西兰花赏心悦目、黄瓜爽脆，每一口都别有滋味！

8、菜品配色也是很赏心悦目的.

小贴士

食材焯水后，快速过凉水或冰水，口感上会更鲜甜爽脆！

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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