花胶石斛羊肚菌排骨汤\n我比较爱喝汤汤水水\n可以不吃饭、但顿顿都是有汤的这款花胶\n在花胶界属于平价～哈～\n石斛是武则天的养颜秘方加上花胶胶原蛋白满满

By 心清似水淡若云    【豆果美食官方认证达人】

用料

• 羊肚菌 20克
• 排骨 300克
• 铁皮石斛 6克
• 花胶 4条
• 姜 3片
• 盐 少许
• 虫草花 20克

做法步骤

1、花胶泡发24小时

2、泡的肥肥的

3、排骨汆水后放入锅里

4、依此放入煲汤食材

5、加入开水、隔水炖3个小时

6、清水好喝的汤水

7、花胶胶原蛋白满满

8、石斛煲汤后直接嚼着吃哟

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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