铁皮石斛煲什么汤最好
花胶石斛羊肚菌排骨汤\n我比较爱喝汤汤水水\n可以不吃饭、但顿顿都是有汤的这款花胶\n在花胶界属于平价~哈~\n石斛是武则天的养颜秘方加上花胶胶原蛋白满满
By 心清似水淡若云 【豆果美食官方认证达人】
用料- 羊肚菌 20克
- 排骨 300克
- 铁皮石斛 6克
- 花胶 4条
- 姜 3片
- 盐 少许
- 虫草花 20克
1、花胶泡发24小时
2、泡的肥肥的
3、排骨汆水后放入锅里
4、依此放入煲汤食材
5、加入开水、隔水炖3个小时
6、清水好喝的汤水
7、花胶胶原蛋白满满
8、石斛煲汤后直接嚼着吃哟
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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