鲴鱼多少钱一斤
超简单的黄骨鱼炖豆腐,汤清淡却鲜美,鱼和豆腐鲜嫩美味!❤️黄鲴鱼肉嫩刺少,而豆腐营养美味还便宜,跟黄骨鱼同炖简直是绝配,不仅汤鲜肉嫩超美味,还经济实惠。
By 浅夏༇雨中弥漫着淡淡的花香
用料- 黄鲴鱼 3条
- 冻豆腐 1块
- 生姜 5片
- 大蒜头 1瓣
- 小米椒 2个
- 芹菜 2根
- 多力黄金葵花籽油 10克
- 东古酱油 4克
- 咸亨雕皇黄酒 2勺
- 食盐 3克
- 太太乐蘑菇精 3克
- 太太乐小磨芝麻香油 2克
1、黄鲴鱼去内脏洗净沥干水份,放在锅里炸
2、等黄鲴鱼炸得金黄即可
3、香菜洗净切段,生姜和大蒜头切片备用
4、冻豆腐解冻后,切小块备用
5、使用多力黄金葵花籽油,富含多种营养素,低脂肪又健康
6、锅里放入适量的葵花籽油,加入生姜片爆香
7、把煎好的黄鲴鱼放入锅里
8、加入适量清水,盖过黄鲴鱼
9、锅里放入冻豆腐一起煮
10、锅里加入适量的咸亨雕皇黄酒,可以去腥提鲜
11、锅里加入适量的盐
12、加入适量的东古酱油
13、盖上锅盖焖煮10分钟左右
14、等到揭开锅盖,黄鲴鱼煮熟
15、加入适量的太太乐蘑菇精
16、最后撒上一把芹菜叶即可出锅
17、放上切好的小米椒,这碗黄鲴鱼真的是色香味俱全
18、使用太太乐小磨芝麻香油提香
19、滴几滴芝麻香油在碗里
20、一碗颜值担当的黄鲴鱼煮豆腐,香味扑鼻
21、尝一口这个冻豆腐,鱼汤的味道全部都在里面了,汤鲜肉嫩超美味
22、这样一碗诱人的黄鲴鱼炖豆腐,鱼和豆腐鲜嫩美味,快来尝尝吧
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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