吃了隔夜冰西瓜头晕怎么办
近期,咱们梅州天气以高温晴热为主,炎热的天气里,要是能够在空调房里吃点冰西瓜,再来点冷饮、雪糕什么的,降温解暑,真是舒服。昨天,一名女子在吃了隔夜的冰西瓜后出现了急性感染症状,到医院一检查,女子竟然得了脓毒血症。
\n梅州市人民医院中医科的医生告诉记者,一名35岁的女子因腹痛、腹泻等胃肠道症状前来就医,可紧接着,她出现了急性感染症状。
\n细问之下,女子称自己吃了一块冷冻西瓜。医生说,女子吃的西瓜放在冰箱一晚上,她吃了一块后,出现反复腹痛、腹胀、腹泻,还出现反复发热,经检查,体内C反应蛋白和降钙素原都有明显升高,医生诊断为脓毒血症。
\n通过检查,医生发现女子体内的降钙素原是正常人的80倍,这意味着,女子被病菌严重感染了,也就是得了脓毒血症。医生告诉记者,脓毒血症可以简单地理解为人体的血液里感染了病菌,造成了严重的感染,不及时处理,容易危及生命。
\n女子为何吃块冰西瓜就被感染了呢?医生告诉记者,冰箱里放的东西比较多,不少细菌均可以在冰箱里面繁殖,西瓜切开后,虽贴了保鲜膜,但也很容易感染和滋生细菌。医生提醒,冷冻时间过长的西瓜不要吃,在吃冷冻西瓜时,表面接触保鲜膜的那一层西瓜,最好切掉不要吃。
\n医生提醒,马上就要进入大暑节气,这是夏季的最后一个节气,同时也是一年气温最高,阳气最盛的时候。这时,如果吃大量的冷饮或是冰西瓜,从中医的角度来看,会损伤脾胃的阳气,造成脾阳不振。此外,冷冻食物会刺激胃肠道,引起的血管收缩、胃肠道痉挛,引起恶心、呕吐、腹痛、腹胀、腹泻、胃口差等一系列症状。
\n医生告诉记者,大伙儿常以为吃些冰西瓜和冷饮是最好的降温解暑的法子,殊不知,温热的茶水更合适解暑,因为温热茶水可以促进汗腺分泌、汗液排放,帮助打开皮肤毛孔,散发热量,从而更好地降温解暑。
\n医生表示,在炎炎夏日,大伙儿可以多吃常温的清补凉、绿豆汤、菊花茶、金银花茶等解暑汤饮。此外,天气炎热东西更容易变质,咱们尽量不吃生腌海鲜类的食物,可以吃一些新鲜瓜果蔬菜补充电解质。此外,大伙儿如果长期呆在空调房里,容易出现头晕、头痛、上呼吸道感染、关节酸痛等症状,还可能会诱发过敏性疾病,比如咳嗽、哮喘、鼻炎等。
\n外面太热,空调房里又不能久呆,这可怎么办好呢?医生提醒,空调温度调至25-28度,减少室内外温差,避免空调风对着人直吹,还可以在空调房里穿上长衫长裤。室内可以用加湿器,减少干燥。此外,还要经常开窗通风,加大空气流通,最重要的是,空调滤网一定要定期清洗、消毒。
\n最后,医生提醒,炎热天气里,室外工作的朋友,帽子、遮阳伞、防晒衣、防晒霜等防晒利器赶紧用起来,并及时补充水分,避免长时间暴晒,防止中暑。
\n(梅州电视民生820)
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