塔可的正确吃法
夏天到了，暑期也到了，出街游玩觅食的队伍越来越庞大。不管我们去哪里，都不会错过当地的特色美味。如果你还不能外出游玩，没关系，给你和美味零距离的机会。
用玉米粉制作而成的饼皮，卷成U字型，烤制后酥脆有嚼劲。再将煎熟的牛肉、蔬菜、牛油果、沙拉酱等馅料包裹在饼中，这道带着浓浓异域风情的美味墨西哥taco就完成啦，是不是超级简单✌️而且健康美味，夏天吃非常适合哦。
做法
墨西哥塔可
食 材
牛肉片 200g / 卷饼皮 2张 / 薯片 30g
牛油果 1个 / 黑胡椒酱 30g / 生菜 1颗
洋葱 半个 / 无糖酸奶 100g / 番茄 150g
橄榄油 10g / 海盐 5g / 黑胡椒粉 2g
欧芹碎 1g / 青柠汁 10滴 / 柠檬汁 10滴
步 骤
1 | 牛油果切开，取出果肉，放入料理机中；加入无糖酸奶、橄榄油、柠檬汁、海盐，一起打成泥; |
2 | 洋葱、番茄切成小粒，放入碗中，加入欧芹碎、黑胡椒粉、橄榄油、青柠汁； |
3 | 把薯片放进烹饪机中打碎，随后和番茄、洋葱一起搅拌均匀； |
4 | 锅中刷上一层油，下牛肉片，放入黑胡椒酱，煎熟后装盘；卷饼皮进烤箱烘烤一下定型，取出后将备好的料包进卷饼中，整个taco蘸着牛油果酱即可开吃~ |
你喜欢哪些塔可的创意吃法呢？
留言和大家分享吧~
","gnid":"94236aaee33d4147f","img_data":[{"flag":2,"img":[{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01ae522b3fb4d72544_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01ae522b3fb4d72544.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01db788da841a790d7_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01db788da841a790d7.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t015ba208da0463817e_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t015ba208da0463817e.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01763b74f70568ffe2_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01763b74f70568ffe2.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t0112a02e251d6e6fad_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t0112a02e251d6e6fad.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01f5e3a9f43649b51e_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01f5e3a9f43649b51e.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01b53b3923f5e7610d_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01b53b3923f5e7610d.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01de287be7685b7171_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01de287be7685b7171.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01fb7464ce58df40ab_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01fb7464ce58df40ab.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01155f8504e1173984_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01155f8504e1173984.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t019c04c2bcfe793555_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t019c04c2bcfe793555.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t0158ad0b3a6b752417_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t0158ad0b3a6b752417.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01803c87782028f543_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01803c87782028f543.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01b83fa78f9e8143df_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01b83fa78f9e8143df.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t01bffb678992d98b47_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t01bffb678992d98b47.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t014ff63c1cdff5f677_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t014ff63c1cdff5f677.gif","width":"640"},{"desc":"","height":"360","s_url":"https://p0.ssl.img.360kuai.com/t013cae0caad2af4ac0_1.gif","title":"","url":"https://p0.ssl.img.360kuai.com/t013cae0caad2af4ac0.gif","width":"640"}]}],"original":0,"pat":"art_src_3,otherc,fts0,sts0","powerby":"hbase","pub_time":1688437260000,"pure":"","rawurl":"http://zm.news.so.com/3a248c0d9ba29a31201b5593bc4cceb2","redirect":0,"rptid":"2db8f80cb662b4fa","rss_ext":[],"s":"t","src":"黄小厨","tag":[{"clk":"kfood_1:柠檬汁","k":"柠檬汁","u":""},{"clk":"kfood_1:牛油果","k":"牛油果","u":""},{"clk":"kfood_1:墨西哥","k":"墨西哥","u":""},{"clk":"kfood_1:番茄","k":"番茄","u":""},{"clk":"kfood_1:减脂","k":"减脂","u":""}],"title":"香脆好吃又减脂的牛肉Taco，夏日必备，一学就会！
应莺吴1762斗罗大陆双神战双神上映时间
干软急18133744281 ______ 斗罗大陆双神战双神上映时间为:2023年5月27日,每周六十点更新1集,每集正片时长30分钟,是斗罗大陆剧场版动画作品,由企鹅影视、玄机科技联合出品.故事背景为:唐三海神之姿再会昔日对手天使神千仞雪,罗刹神比比东手持魔镰卷土重来.
应莺吴1762人民法院提供司法协助按什么程序进行
干软急18133744281 ______ 1、人民法院提供司法协助应该按照法律规定的程序进行.2、外国法院请求采用特殊方式的,也可以按照其请求的特殊方式进行,但请求采用的特殊方式不得违反中华人民共和国的法律.3、法律其他规定.4、法律依据:《中华人民共和国民事诉讼法》第二百七十八条外国法院请求人民法院提供司法协助的请求书及其所附文件,应当附有中文译本或者国际条约规定的其他文字文本.
应莺吴1762空气炸锅带鱼做法
干软急18133744281 ______ 1、材料:带鱼2-3条,葱适量,姜适量,大料适量,花椒适量,生抽适量,食盐适量,料酒适量.2、空气炸锅带鱼做法:刀鱼切段,加上料酒、生抽、老抽、盐、花椒、姜、大料腌制30分钟,空气炸锅铺上锡纸,把腌好的带鱼放进来,温度调200度,时间定15分钟,时间到15分钟后,色香味俱全的空气炸锅带鱼就做好啦,简单又美味.3、带鱼具有降低胆固醇的作用还有补益五脏的功效,带鱼含有丰富的镁元素,对心血管系统有很好的保护作用,有利于预防高血压,心肌梗塞等心血管疾病的发生,常吃带鱼还有养肝补血、泽肤养发健美的功效.
应莺吴1762羊肉和猪蹄可以一起炖汤吗
干软急18133744281 ______ 1、猪蹄和羊肉可以一起炖.2、猪肉禁忌有哪些:(1)甘草:一起吃会引起中毒,可以用绿豆治疗;(2)雪花梨:伤肾脏;(3)杏:腹痛;(4)豆类:导致腹胀、气壅、气滞;(5)何首乌:身体不适;(6)香菜:伤身;(7)荞麦:脱发等.
应莺吴1762一汽大众tacoua中文名是什么
干软急18133744281 ______ 一汽大众tacoua中文名是什么一汽大众tacoua中文名是探酷. 车身尺寸方面: 长4194mm、宽1760mm、高1601mm,轴距2651mm. 动力方面: 一汽-大众TACOUA搭载1.5L、1.4T两种发动机.其中1.5L自然吸气发动机最大功率83kW,最高车速180km/h或185km每h,百公里综合油耗5.9L或6.0L;1.4T涡轮增压发动机最大功率110kW,最高车速190km/h,百公里综合油耗5.8L.
应莺吴1762猪碲怎么烧好吃
干软急18133744281 ______ 1、猪碲可以炖着吃,黄豆炖猪蹄做法,准备好食材:猪蹄半只、海带结6支、黄豆150克、枸杞10克、生姜1片、食盐1勺.2、起锅,把猪蹄砍段后用清水清洗2次,放入锅里,倒入没过猪蹄的清水,开大火烧开放入1片生姜焯水,然后捞出来在清水下冲洗干净沥干.3、把沥干后的猪蹄放入电饭煲里.4、把海带结和泡发好的黄豆、枸杞放进去(黄豆提前一个晚上泡好).5、倒入没过食材的清水.6、放入一小勺食盐作为前期调味.7、盖上锅盖,选择炖猪蹄按键,即可等待自动煲煮好,在放入适量的食盐调味即可.
应莺吴1762高速爆胎的解决方法高速爆胎怎么解决
干软急18133744281 ______ 高速爆胎的解决方法以下介绍高速爆胎的解决方法:1、全程双手握方向盘且,不能打方向盘.2、爆胎发生后绝对不能立刻全力刹车.3、开启双闪,完成后立刻继续握紧方向盘.4、观察后视镜很关键.5、高速路况下爆胎车速低于100公里/小时后再刹车减速.以下是防止爆胎的拓展资料:1、事前检查;2、安装胎压监测系统;3、在轮胎内壁喷涂保护膜;4、定期将轮胎换位;5、定期修正车轮平衡度. ?
应莺吴1762自制玻璃水最佳配方
干软急18133744281 ______ 如果真觉得买玻璃水不划算的话,我们也不能直接加水,我们可以简单的制作一下,下面叫大家一个简单的制作流程.1、到市面上买一瓶2.5升的蒸馏水,纯净水也行,记...
应莺吴1762如何做蒜香炸带鱼
干软急18133744281 ______ 1、用料:带鱼段适量、生粉少许、面包糠少许、蒜末、葱末、红椒末适量、盐、料酒、生姜、葱、蒜、耗油适量.2、带鱼洗净,然后放入料酒,食盐,葱段,蒜,生姜,耗油腌制2小时以上.3、生粉用水调成糊,糊略稀薄的那种,沾上面包糠.4、油烧纸5成热,放入带鱼,小火炸至成熟捞出.5、油锅烧至9成热,放入炸熟的带鱼炸至金黄即可.