烧麦100种做法
By 一五五微胖
用料- 黑米 200克
- 玉米粒 100克
- 黑木耳 130克
- 胡萝卜 1根
- 香菇 5朵
- 荠菜 1小把
- 牛肉末 120克
- 生姜 1块
- 禾然有机酱油 2勺
- 蚝油 1勺
- 藤椒油 5克
- 香油 5克
- 辣椒面 5克
1、胡萝卜，木耳香菇荠菜切碎备用，准备一杯开水150毫升，紫米提前泡2-3小时后放电饭煲蒸熟
2、开水和面，揉成光滑面团后盖上保鲜膜放置一会
3、蒸熟的紫米翻一下晾着
4、热锅倒油放入姜末，牛肉馅儿炒制变色
5、放入所有素菜然后翻炒1分钟左右
6、倒入有机酱油，蚝油和藤椒油，和辣椒面然后加一些清水
7、放入紫米翻炒均匀，最后加藤椒油和香油。混合好的馅儿放一边晾凉
8、面团稍微揉下分成大概20-22个小块
9、擀面，中间厚边缘薄的面皮，包入馅儿裹成烧麦
10、水开放入蒸笼，蒸15分钟即可
11、软糯可口，咸鲜健康版本的养生烧麦
做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！
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