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稀饭伤胃还是养胃

来源:baiyundou.net   日期:2024-08-04

去年爸爸在学校开垦一小片荒地种了不少东西,第一次栽红薯苗失败后,妈妈又陪着插了一次秧,冬天竟然收获吃不完的红薯,于是妈妈就洗净去皮,切片挂窗外晒了许多,春节后返京自然要我带一些随时可以自己熬粥。平时想家的时候,没胃口的时候,喝红薯粥最棒了。

By 紫绫罗    【豆果美食官方认证达人】

用料
  • 红薯干 300克
  • 大枣 8个
  • 水 300毫升
  • 面粉 80克
  • 碱面 1茶勺
做法步骤

1、主食材备好

2、淘洗干净,红薯干提前泡两小时

3、红薯干掰碎

4、红枣逐个切开

5、入碱面,搅拌均匀,盖锅大火煮二十分钟

6、中途放面粉

7、用筷子调面糊

8、二十分钟入面糊煸倒边搅拌

9、转小火,沸三次关火起锅

10、盛入碗中

11、香甜软糯,好喝极了

12、老少皆宜哦

13、成品图

14、成品图

15、成品图

16、成品图

17、成品图

18、成品图

小贴士

1.红薯干一定提前泡两小时以上,更好煮烂\n2.碱面一定要放,不然不好煮化哦

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!

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