稀饭伤胃还是养胃
去年爸爸在学校开垦一小片荒地种了不少东西,第一次栽红薯苗失败后,妈妈又陪着插了一次秧,冬天竟然收获吃不完的红薯,于是妈妈就洗净去皮,切片挂窗外晒了许多,春节后返京自然要我带一些随时可以自己熬粥。平时想家的时候,没胃口的时候,喝红薯粥最棒了。
By 紫绫罗 【豆果美食官方认证达人】
用料- 红薯干 300克
- 大枣 8个
- 水 300毫升
- 面粉 80克
- 碱面 1茶勺
1、主食材备好
2、淘洗干净,红薯干提前泡两小时
3、红薯干掰碎
4、红枣逐个切开
5、入碱面,搅拌均匀,盖锅大火煮二十分钟
6、中途放面粉
7、用筷子调面糊
8、二十分钟入面糊煸倒边搅拌
9、转小火,沸三次关火起锅
10、盛入碗中
11、香甜软糯,好喝极了
12、老少皆宜哦
13、成品图
14、成品图
15、成品图
16、成品图
17、成品图
18、成品图
小贴士1.红薯干一定提前泡两小时以上,更好煮烂\n2.碱面一定要放,不然不好煮化哦
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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