牛蛙的功效为清热解毒、利水消肿，作用为养心安神、延缓衰老、滋补、促进生长发育等，营养价值丰富。牛蛙味甘，微凉，归脾、胃、肠、膀胱经，具有清热解毒、利水消肿的功效。牛蛙可促进人体气血旺盛，精力充沛，滋阴壮阳，具有养心安神的作用。牛蛙含有丰富的维生素E和锌、硒等微量元素，能够有效延缓机体衰老，润泽肌肤。牛蛙还具有滋补的作用，消化功能不好或者胃酸过多的人以及体质弱的人可以用来滋补身体。牛蛙含有丰富的蛋白质、钙和磷，有助于青少年的生长发育和预防更年期骨质疏松。

By 爱家爱娃爱美食

用料

• 牛蛙 2只
• 生姜大蒜花椒 适量
• 葱姜料酒 2勺
• 色拉油 适量
• 太太乐原味鲜特级酿造酱油 50克
• 椒盐 适量
• 小酥肉粉 适量
• 洋葱 半个
• 线椒 2个
• 白胡椒粉 3克

做法步骤

1、先来个成品图

2、食材准备

3、牛蛙清洗干净沥水后切小块，放入生姜花椒，一勺葱姜料酒。

4、我用太太乐原味鲜特级酿造酱油来调味。

5、放入50克太太乐原味鲜特级酿造酱油。牛蛙不容易入味，所以我多放一点酱油，不放盐了。再放一勺白胡椒粉。

6、搅拌均匀，用保鲜膜包起来，放冰箱冷藏，腌制3小时。

7、小酥肉粉和适量水一点点色拉油，搅拌成比酸奶稠一点就可以了。

8、热锅，放色拉油。油量得多一点。

9、油热，放入蘸了粉浆的牛蛙，慢慢炸到两面金黄

10、全部炸好后再次复炸一次。

11、洋葱，线椒切丝，我还放了一点点干辣椒丝，怕辣就不放。

12、锅里留底油，放入洋葱丝等等快速煸炒，再放几颗花椒。煸炒出香味。

13、放入牛蛙，快速煸炒

14、放入适量椒盐，这个根据自己口味放。煸炒均匀后出锅啦！

15、开吃吧！

小贴士

我里面放了年糕，年糕不能放油锅炸哦，会炸的。可以用空气炸锅炸一下。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

","gnid":"972053f9f7ec25d55","img_data":[{"flag":2,"img":[{"desc":"","height":"800","title":"","url":"https://p0.ssl.img.360kuai.com/t0143c2d265ec1239ca.jpg","width":"600"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01cb70a2e2b70d72f3.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01ddae4e61595e992e.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0140da291d19729fb6.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t015b3d7c50c21d121e.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01f01cdc9899466529.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01ad84a306b62a2e06.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01046240f74dc1e69d.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01ab05dddd9766501f.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t016532a979afdbed29.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t013e2b03d48abf2130.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0165837269a040226e.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0181708f891e3c6a79.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01f95b557de43fb4ad.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01e9f4cc09080c511b.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t017de08f88d523ce43.jpg","width":"400"}]}],"original":0,"pat":"art_src_1,fts0,sts0","powerby":"hbase","pub_time":1687920569000,"pure":"","rawurl":"http://zm.news.so.com/4eebd2eec642bf9510d5e074d24a14bb","redirect":0,"rptid":"d2cf701164ac4070","rss_ext":[],"s":"t","src":"豆果美食","tag":[{"clk":"khealth_1:线椒","k":"线椒","u":""},{"clk":"khealth_1:生长发育","k":"生长发育","u":""},{"clk":"khealth_1:清热解毒","k":"清热解毒","u":""},{"clk":"khealth_1:维生素e","k":"维生素e","u":""}],"title":"椒盐牛蛙

邰垂鸦4230能不能吃牛蛙能不能吃 - 全部回复 -
金眨狗14778807159 ______ 牛蛙具有很高的营养价值但是生物体内都会带有致命细菌食用牛蛙的同时还应注意,甲鱼、牛蛙等水产品其体内均可能留有霍乱弧菌,加热不彻底,就会被人体吸收而导致疾病.

邰垂鸦4230牛蛙哪些部位不能吃
金眨狗14778807159 ______ 吃牛蛙的时候最好不要吃牛蛙的内脏.牛蛙是高蛋白低脂肪的食物,对身体也好很大好处的.牛蛙有滋补解毒地功效,消化功能差或胃酸过多地患者最宜吃蛙肉,体质弱或是生病地人可以用来补身,营养价值是很高的.牛蛙(Rana catesbiana Shaw)属于两栖纲(Amphibia)、无尾目(Anura)、蛙科(Ranidae),是一种大型食用蛙,其肉质细嫩味道鲜美,营养丰富,具有一定的药用价值.牛蛙,俗名美国水蛙,个体硕大,生长快,产量高,原产于北美洲和墨西哥等地,目前己遍及世界各大洲,是各地食用蛙中的主要养殖种类.

邰垂鸦4230牛蛙能不能吃,吃了会怎样 -
金眨狗14778807159 ______ 不能把,不干净,拉肚子

邰垂鸦4230孕妇不能吃牛蛙么?
金眨狗14778807159 ______ 不是不能吃牛蛙,说实在的,这些东西会有很多寄生虫,如果万一感染到对孩子对大人都不好,还是不要轻易接触这些东西最好!