第二波感染又要开始了,大家可能觉得自己已经阳过一次不会再被感染。
但其实不是这样的,阳过了也就是痊愈了,说明我们的身体已经产生了抗体。
但是早在去年张文宏教授和钟南山院士就说过,我们产生的抗体六个月就会逐渐减少,病毒变得常态化。
尤其是现在五一假期要到来,人员流动非常大,这个时候就需要好好保护自己。
而对于中老年人来说,本身的抵抗力就会比较弱一些,如果阳了之后身体会十分吃力。
而且容易出现一些心脑血管疾病的问题,就需要咱们中老年朋友更加注意身体。
今天小编就给大家介绍一种“二阳”前多吃可以帮助我们杀菌强免疫的食物,那就是洋葱。
这个季节正是吃洋葱的季节,洋葱又被称为“心脏阿司匹林”.
它不仅味道鲜美,而且营养价值也是非常的丰富,经常吃洋葱可以有效地预防心脑血管疾病。
另外洋葱还有着非常强的杀菌功效,能够有效地抵抗人体中的细菌,而且还能够提高人体的免疫力,所以经常吃洋葱对身体非常有益。
洋葱是一种营养价值非常高的蔬菜,里面含有大量的营养物质和微量元素,经常吃还可以延缓衰老、促进消化和排便、预防感冒等。
今天要介绍的是一道洋葱炒鱿鱼,这时候的鱿鱼正肥美,和洋葱一起搭配特别好吃。大家一起来看看这道菜怎么做吧。
★★★ 洋葱鱿鱼 ★★★
准备食材:一个洋葱,300克鱿鱼,100克青、红椒,一块生姜,一颗大蒜,两根香葱
1、把买回来的洋葱去除保护叶,洗干净切成片;青、红椒洗干净斜着切成小段;大蒜去皮切成片;
生姜洗干净切成丝;葱去掉根部洗干净切成段,处理好之后装在盘子里备用。
2、接下来把鱿鱼处理掉嘴里的倒钩,然后洗干净切成小段备用。
3、往锅里加入适量的清水,把水烧开。水烧开之后加入我们切好的姜片和倒入一点料酒,这样能给鱿鱼去腥。
如果我们焯水的时候是把鱿鱼冷水下锅,那么煮出来的鱿鱼会非常老,嚼不动。
不需要提前放料酒腌制鱿鱼,在水开的时候放进去更方便酒精的挥发,煮出来的鱿鱼才没有异味。
4、鱿鱼焯水只需要两三分钟,就可以捞出来控干水分备用了。
5、我们往干净的锅里倒入适量的食用油,等到油温升高之后把准备好的葱姜蒜放进去爆出香味。
6、爆出香味后就可以放入我们焯过水的鱿鱼,快速翻炒,把鱿鱼的水分炒干。
7、接着把我们切好的洋葱放下去一起翻炒。
洋葱炒出香味之后,我们往锅里加入适量的盐、生抽和蚝油进行调味,翻炒均匀。我们在这里可以加入一些料酒去腥和增加香味。
8、翻炒一分钟之后,一阵诱人的香味就飘出来了,这时候放入我们切好的青、红椒一起翻炒。
9、翻炒两分钟之后,所有食材的味道都已经飘出来了,这时候我们可以加入一勺白芝麻增香。
这样我们一道好吃又营养的洋葱炒鱿鱼就做好了。
不仅洋葱非常的香甜有味,鱿鱼也很鲜嫩Q弹,非常适合我们增强抵抗力做来吃,大家赶紧动手试试吧。
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容露古744乙肝大二阳用什么药可以转阴今年去医院才发现的可是乙肝大二阳请问吃?
宋勤钞19472129151 ______ 您好,乙肝大三阳不是单纯的吃药就能治好好的,药物只能一时控制体内的病毒,并不能很好的清除体内的病毒.因为病毒的复制模板存在于肝脏细胞里,一般的药物分子过大,无法进入肝脏里去发挥作用.患者如果想要康复,需要分离病毒和肝细胞,促进肝细胞进入血液之后再清除病毒.从治疗的众多患者中数据显示,可视疫苗法治疗乙肝的效果非常不错,可考虑进一步了解. 平时饮食要以清淡为主,不要暴饮暴食,最好不要吃辛辣、油腻、油炸等对肝脏不好的食物,可以多吃新鲜的蔬菜和水果,不要吸烟喝酒,不要过度劳累.不要熬夜,保障睡眠.积极锻炼,注意劳逸结合.
容露古744肾阳虚怎么治疗?用什么药最好? - 寻医问药网 - xywy.com
宋勤钞19472129151 ______ 肾阳虚一般中医采用的是温肾助阳法,可以使用的药物有肾宝、玉苁蓉、金匮肾气丸、右归丸等,这些效果都是不错的..肾阳虚会出现畏寒形冷,手足不温,面色晄白,滑精阳痿,或肢体浮肿而尿少,或小便清长,夜尿多等症状,建议最好在医生指导下用药.
容露古744肾阴阳两虚的症状都有吃什么药比较好见效比较快的中药还是西药求解?
宋勤钞19472129151 ______ 一般可以吃一些金匮肾气丸,和补中益气丸就可以达到治疗的效果的.