作者：美食作家王刚

哈喽大家好，我是王刚。本期视频我为大家分享一道家常菜【姜汁长豆角】

【姜汁长豆角】所需食材如下

详细步骤如下

食材处理及准备

【1】首先我们准备长豆角1小把(约300克），去头去尾之后切成10厘米左右的段备用。

【2】准备生姜1小块切成姜末备用，选择较老的生姜味道会更浓烈，下一步开始调味。

【3】碗中加入适量的食用盐（约3克），加入味精1小勺（约2克），加入适量的米醋（约5克），加入生抽酱油2勺（约8克），加入少许香油（芝麻油）。

【4】最后加入蚝油1勺搅拌均匀备用（约4克），加入蚝油的目的是增加咸鲜味，同时增加汁水的粘稠度能够挂汁，下一步开始预处理。

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开始制作

【1】首先我们把锅烧热，锅烧热之后加入宽油。

【2】油温6成热之后下入处理好的长豆角，豆角断生之后倒出备用。

【3】然后锅中加入适量的清水，加入适量的食用面碱（约1克），加入适量的食用盐（约3克）。

【4】然后下入断生的豆角焯水，大火烧开之后倒出用清水透凉备用。

【5】焯水的目的是使其更加翠绿以及能够去除多余的油脂，冲凉是为了口感更加爽脆。

【6】豆角透凉之后捞出摆盘即可，最后再淋上调好的姜汁即可上菜。

【7】一道清香脆嫩的姜汁长豆角就制作完成。

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技术总结

第一

姜汁开胃解暑，是川菜24味型中典型的冷菜系列。

第二

最好选择比较老的生姜，这样更加出味，长豆角最好将其煮熟一些，不喜欢过油的同学，可以直接用面碱加盐煮熟。

第三

姜汁调味只需要用姜末、盐、味精、醋即可，特点是清香爽脆开胃。

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