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土豆块水煮多少分钟熟

来源:baiyundou.net   日期:2024-08-25

By JUJURAI    【豆果美食官方认证达人】

用料
  • 鸡 半只
  • 土豆 1个
  • 青椒 1个
  • 胡萝卜 半根
  • 姜蒜 几片
  • 酱油 适量
  • 蚝油 适量
  • 盐 适量
  • 糖 适量
  • 料酒 适量
做法步骤

1、鸡处理干净后斩件

2、姜蒜切片

3、胡萝卜、土豆、青椒切块

4、锅里烧热油,下鸡肉炒干水分

5、接着放入姜蒜炒出香味

6、加入酱油、蚝油、料酒翻炒上色

7、加入水煮开后转小火煮30分钟

8、再加入胡萝卜和土豆块煮至软熟

9、最后加入青椒、盐、白糖

10、大火翻炒几下收汁即可

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