作者:美食作家王刚
哈喽大家好我是王刚,本期视频我为大家分享一道家常菜【泡椒黄喉】
【泡椒黄喉】所需食材如下
![](https://p0.ssl.img.360kuai.com/t013aa3fcec27272e4c.jpg)
详细步骤如下
食材处理及准备
![](https://p0.ssl.img.360kuai.com/t01c392fa75b29503c3.gif)
【1】首先我们准备猪黄喉400克,加入适量的清水清洗干净备用,这一步主要是清洗黄喉上面粘连的杂质。
![](https://p0.ssl.img.360kuai.com/t01acd36aa771b34e7d.gif)
【2】清洗干净之后在粗糙的一面刮掉残留的油脂,这一步的目的是使其成菜之后不油腻去除腥味。
![](https://p0.ssl.img.360kuai.com/t0177d5f9ef8ebd70f9.gif)
【3】然后将黄喉横着下刀间隔3毫米切成不断的小条,最后切成2厘米左右的小段备用,下一步开始准备辅料。
![](https://p0.ssl.img.360kuai.com/t01c60908f21fbbf244.gif)
【4】准备几颗红泡椒,去头去籽之后切成菱形片备用,准备适量的野山椒切成小段备用。
![](https://p0.ssl.img.360kuai.com/t0179d02836cee562b2.gif)
【5】准备生姜1小块切成菱形片备用,准备大蒜几颗切成蒜片备用,准备适量的小葱头切成颗粒备用 。
![](https://p0.ssl.img.360kuai.com/t011203137156695c66.gif)
【6】最后准备几根西芹,去除筋膜之后切成菱形片备用,没有西芹的同学也可以用香芹代替,下一步开始制作。
开始制作
![](https://p0.ssl.img.360kuai.com/t01aec87750f762a8e0.gif)
【1】 首先我们在锅中加入适量的清水,加入食用盐1勺(约2克)。
![](https://p0.ssl.img.360kuai.com/t014f4bbd81ec4d6bdc.gif)
【2】 开大火烧开之后下入西芹焯水至断生,中途加入少许油保色,西芹断生之后捞出备用。
![](https://p0.ssl.img.360kuai.com/t01cb5954bd36e40b50.gif)
【3】然后下入处理好的黄喉焯水10秒钟,黄喉倒出之后下一步开始炒制 。
![](https://p0.ssl.img.360kuai.com/t014fddf7c91e6a17ce.gif)
【4】 锅烧热之后加入适量的底油,油温5成热之后下入切好的姜葱蒜爆香。
![](https://p0.ssl.img.360kuai.com/t011a6b2b1ddab5c301.gif)
【5】料头出香味之后下入切好的泡椒,继续开小火炒40秒,把泡椒的香味爆出味 。
![](https://p0.ssl.img.360kuai.com/t01ec087e213b7b2f9a.gif)
【6】 泡椒爆香之后,下入焯好水的黄喉和西芹,下一步开始调味。
![](https://p0.ssl.img.360kuai.com/t01c71b0574b97f0db1.gif)
【7】首先在锅边烹入适量的生抽酱油,然后加入适量的米醋(约4克) 。
![](https://p0.ssl.img.360kuai.com/t012a61cb3bb6329729.gif)
【8】锅中加入1勺半食用盐(约4克),加入少许白糖(约1克),加入少许胡椒粉 。
![](https://p0.ssl.img.360kuai.com/t0154ec089cf753055a.gif)
【9】 然后准备50克浓度适中的水淀粉(土豆淀粉),将锅上火翻炒食材,使其在受热之后下入水淀粉勾芡。
![](https://p0.ssl.img.360kuai.com/t016ca6788f5be46c67.gif)
【10】翻炒几下之后再加入少许明油即可出锅装盘 。
![](https://p0.ssl.img.360kuai.com/t01fc3c5001d0867f9c.gif)
【11】一道口感爽脆的泡椒黄喉就制作完成 。
技术总结
第一
![](https://p0.ssl.img.360kuai.com/t010f2428e730e4bcb2.gif)
黄喉必须去除上面吸附的油脂,然后再用此方法改刀切成梳子状态。
第二
![](https://p0.ssl.img.360kuai.com/t011f35fffb474d3da3.gif)
泡椒下锅必须多翻炒几下,炒出香味之后再下入黄喉,然后直接调味勾芡即可出锅。
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